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fitqueenb

@CodyPartyOttawaSouth taking rental orders for Easter Dinners! RRRingggg - phone is wild today. 3:18 PM Mar 19th via web
Check this video out -- adammichaelides youtube.com/watch?v=C2ttLn… via @youtube - I know what he has gone through.... taking dairy out. I am Dutch 1:22 PM Oct 23rd, 2010 via Tweet Button
suzemuse Oooh! Check out this contest on @OttawaTonite to win tix to @saundersfarm! Scary good fun! http://bit.ly/caqMex 4:05 AM Oct 14th, 2010 via Echofon Retweeted by fitqueenb and 1 other
RT @nutrient_rich Nutrient Rich http://bit.ly/9I22my - loving this course, done 2 out of 3 so far. 4:35 PM Oct 11th, 2010 via TweetMeme
RT @nutrient_rich Jonny’s Power Bowl http://bit.ly/97kG4g - think I am going to make this today, need a breakfast change 4:13 AM Sep 29th, 2010 via TweetMeme
RT @nutrient_rich Certificate In Plant Based Nutrition from eCornell : Nutrient Rich http://bit.ly/cVQ6aJ 4:02 AM Sep 15th, 2010 via TweetMeme
@suzemuse - we all want what we don't have... I want wavy, curly or something in mine..... 4:42 AM Sep 8th, 2010 via web in reply to suzemuse
@suzemuse - that was a great post from Chris Brogan, just finished reading it myself :-) 4:41 AM Sep 8th, 2010 via web in reply to suzemuse
'Morning After' http://hpstm.tc/q6h by @rantz #hipstamatic 4:56 AM Jul 27th, 2010 via web
@suzemuse - thanks for that, I needed some amusement today..... :-) 12:43 PM Jul 26th, 2010 via web in reply to suzemuse
@ByCody - DM me any time - very interested in your potential business opportunities 12:37 PM Jul 26th, 2010 via web
DrFuhrman’s Health Getaway 2010 Pictures : Nutrient Rich http://shar.es/mVyU9 - wish I was there 4:48 AM Jul 21st, 2010 via ShareThis.com
http://duzodotu.angelfire.com/ 2:40 AM Jul 8th, 2010 via mobile web
On my Pole Dancing party site, should I have a video clip of what people will be doing or not? Too provocative or out there? Pondering.. 2:32 PM Oct 6th, 2009 via web
@krusk - thanks for the great share.. cool.. :-) 6:55 AM Aug 21st, 2009 via web in reply to krusk
@SuzeMuse - me feeling it too, was just sitting here thinking... laundry, must go get it off the line 1:42 PM Aug 4th, 2009 via web in reply to suzemuse
@Mitrala - lekker! Ik wil dat nu ook eten hoor 1:36 PM Aug 4th, 2009 via web in reply to Mitrala
@barefoot_exec - Got to love it when the kids just do not co-operate with us while on the phone! 12:02 PM Jun 17th, 2009 via web in reply to CarrieWilkerson
@QueenofSpain - ya might as well enjoy your time and evening so go for it! :-) 6:28 PM Jun 16th, 2009 via web in reply to QueenofSpain
asks.... 12 or 16 week program, what wold be your choice? 5:01 AM Jun 10th, 2009 via web

Name Susanna de Beer
Location Ontario, Canada
Bio Fitness trainer that teaches a variety of classes, and also does web-maintenance, and is addicted to social media.