fitprosarah
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I posted 8 photos on Facebook in the album "Baton Rouge Adventure Boot Camp"
about 1 hour ago
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@ look out, world!!!!
12:59 PM Nov 10th
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@ sometimes wasting time is the best thing ever! i did that with a special someone last week! :) i'm aiming for a tri in march!
12:59 PM Nov 10th
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@ LOL! heck no! PS 2001 is one of my favorites!
12:58 PM Nov 10th
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Yeppers, Sarah's once again in deep-thought mode. :)
12:51 PM Nov 10th
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By "space," i'm referring to anything that is limiting...such as the "weight" we bear (thanks 2 our past, etc), or facades we've created.
12:51 PM Nov 10th
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Here's an analogy: we confine ourselves to a "space," much like an elephant does bc it is trained from the getgo 2 stay in 1 place.
12:50 PM Nov 10th
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@ HAAAAAAAAAAY GURL!!! what's up, dorkle-butt?!!!!! yay!
12:49 PM Nov 10th
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Weight is just a damn number.
12:30 PM Nov 10th
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@ KNEW IT!!!!!!!!!! yay!!!!!
9:02 AM Nov 10th
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@ as long as all you ate were Reese's, it's good! now, if you ate crappy candy like those taffy thingies, then shame on you, Sue! ;D
8:31 AM Nov 10th
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@ hey Lillian!!!!!!!!!! BUSY is what's up! the usual, right?! how is my super-strong -lovin' friend today?
8:30 AM Nov 10th
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@ you're beautiful! i got the feeling you needed to hear that...so, there ya go! ;D love ya!
8:29 AM Nov 10th
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@ YES!!!!!!!!!!!!! Quads? :D abs?
8:28 AM Nov 10th
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What's the commotion around Baton Rouge? Baton Rouge Adventure Boot Camp! Whoop whoop! <--check it out!
6:00 AM Nov 10th
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It's TUESDAY!!!!! Who here is rockin' things this week? SO proud of my BIG group of boot campers! Over 60 hard-workin' ladies!
6:00 AM Nov 10th
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@ i really do wanna compile a book..."the quotable Sarah"!!! :D
5:59 AM Nov 10th
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@ that has to be the most awesome shout-out ever! Thanks, Tracy! :)
5:58 AM Nov 10th
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@ thanks, Geoff! I'm sorry i've been somewhat hiding under a rock 'round here...life is NUTS lately! but GOOD! :)
5:57 AM Nov 10th
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@ anytime! Yay! Glad my tips helped you! :D woohoo! That makes me happy!
5:57 AM Nov 10th
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- Name Sarah Rippel
- Location Baton Rouge, LA
- Web http://www.Rippel...
- Bio Gyms suck. Think outside the box & get the RIPPEL EFFECT! In-home Personal Training, Online Training, and Bootcamps!
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