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FitNutrition

  1. Super Crew kid Baby Tom-Tom loves red foods: ow.ly/bmats What's your favorite red food? about 3 hours ago via HootSuite
  2. Read more about: Fun Food Art with a Little Lady Bug - Get your kids to try chives, olives, baby tomatoes, carrots a... ow.ly/1keJg2 about 23 hours ago via HootSuite
  3. Fun edible food art! Get your kids to try chives, olives, baby tomatoes, carrots & cucumber's with this sleepy lady bug ow.ly/bkrbR 10:22 AM Jun 3rd via HootSuite
  4. Read more about: Late Night Snacking -Try Kale Chips - Last night we came back from a family event hungry. I made Ka... ow.ly/1kd8js 6:53 PM Jun 2nd via HootSuite
  5. Late night snacking with the family? Try these kale chips we made them last night and they were quick, easy and a big hit... 9:36 AM Jun 2nd via HootSuite
  6. Super Crew kid Jessie's knows most Americans don't get enough greens! Learn about the power of green foods: ow.ly/biYXi 11:54 AM Jun 1st via HootSuite
  7. Green on Greens Salad- spring greens, green beans, and cucumber with a lime vinaigrette! 11:53 AM Jun 1st via HootSuite
  8. Having brown rice ready towards the front of the fridge and restocking every few days, can be a great start to any meal. 8:07 PM May 31st via HootSuite
  9. New York City seeks to ban big sodas from restaurants, food carts: cnn.com/2012/05/31/us/… 2:34 PM May 31st via HootSuite
  10. Eating cherries after dinner can provide a sweet dessert&guarantee sweet dreams!Read more about the colorful super food ow.ly/bhlZu 12:24 PM May 31st via HootSuite
  11. Cherries have tryptophan which helps in the creation of a hormone called Melatonin, which helps you sleep through the night. 12:22 PM May 31st via HootSuite
  12. Peanut Butter and Fruit (PBF):Reinventing the classic 2 slices whole wheat bread, 2 Tbsp peanut butter, ½ cup fresh fruit chopped or sliced. 11:50 AM May 30th via HootSuite
  13. Next learn how to talk to your kids about media influences: superkidsnutrition.com/nutrition_answ… 8:34 PM May 29th via HootSuite
  14. Fish with sun-dried tomatoes and basil: facebook.com/SuperKidsNutri… 8:49 AM May 26th via HootSuite
  15. Make your family vacation get away an active time together with these tips: ow.ly/ba4me 2:59 PM May 25th via HootSuite
  16. Colorful Rice or Quinoa-Cook grain & add to salads w/dried cherries, feta, walnuts, canned beats,sliced Julienne style,&balsamic vinaigrette 9:09 AM May 25th via HootSuite
  17. Read more about: Food Art -The Chompidity Apple - Get your kids to try sunflower seeds with this fun food art projec... ow.ly/1jY9es 6:10 PM May 22nd via HootSuite
  18. They're also loaded with what the Super Crew calls fight-o-chemicals(ow.ly/b1UIO ) & contain needed vitamins and minerals. 1:02 PM May 20th via HootSuite
  19. Sunflower seeds consumed during pregnancy may decrease the risk of asthma for your child later. 1:02 PM May 20th via HootSuite
  • Name Melissa Halas-Liang
  • Web http://www.superk...
  • Bio saving the world one healthy food at a time http://blog.superkidsnutrition.com
475 Following 1,827 Followers 92 Listed
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