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fitnesstwins

  1. I am cleaning up my email... i have been busy and a way from the web world for a bit! :) 1:13 PM Nov 10th from web
  2. FREE WEIGHT LOSS PROGRAMS is all about losing weight healthily. - http://bit.ly/fsScT 2:00 PM Sep 18th from web
  3. Fitness Twins Words of Wisdom...Proper Nutrition takes BALANCE Video! http://bit.ly/2VI9xm 2:28 PM Sep 9th from web
  4. Had a great Labor Day Holiday, spent time at the beach with family. Took my workout bands and exercised, just BEAUTIFUL and INSPIRING! 2:13 PM Sep 9th from web
  5. We have made a pack to meet up and be FIT no matter what. So buddy up with a dependable friend and make a pack for YOUR HEALTH! 12:49 PM Aug 24th from web
  6. do your cardio today...20mins. Now get moving! 9:18 AM Jul 13th from mobile web
  7. can you believe my mom sent this !!!! You will love it! :) http://bit.ly/k3Xa6 11:41 AM Jul 9th from web
  8. Have you done your resistance exercise today? This will increase bone mass and provide a greater buffer against age-related bone loss. LIFT! 1:45 PM Jul 6th from web
  9. Osteoporosis can be delayed. First, get enough calcium. Second, drink fluoridated water. Finally, do weight-bearing exercise throughout life 1:43 PM Jul 6th from web
  10. You can be a fit mom, just focus on how to improve your lifestyle - SEE, BELIEVE & TRY! http://www.healthylivingnyc... 12:06 PM Jul 1st from web
  11. As an athlete I stick with these repair elements in my protein drink. I use EAS whey protein packed with BCAA’s and add Glutamine powder. 2:46 PM Jun 22nd from web
  12. As an athlete stick with these repair elements in my protein drink. I use EAS whey protein packed with BCAA’s and add Glutamine powder. 2:45 PM Jun 22nd from web
  13. put together father day photo collage & celebrate! 1:43 PM Jun 20th from mobile web
  14. baking cookies today 1:41 PM Jun 20th from mobile web
  15. Tools: Body Mass Index - Do you know your BMI?http://www.nytimes.com/ref/... 2:21 PM Jun 18th from web
  16. Mother-daughter workouts! Exercise is another means for mothers & daughters to be close http://www.foodfit.com/fitn... 2:17 PM Jun 18th from web
  17. @pbandchocolate TRY Chocolate-Dipped Strawberries http://bit.ly/ehe8W 2:01 PM Jun 17th from web in reply to pbandchocolate
  18. What you eat can have an effect on your cholesterol level. http://www.foodfit.com/heal... 1:54 PM Jun 17th from web
  19. Struggling with your fitness program? Dedicate yourself to 1 week of eating focused & clean & being active and you will be in your program! 1:54 PM Jun 17th from web
  20. Easy BBQ chicken, lean and delicious! Get out the grill: http://bit.ly/NtZvS 7:46 AM Jun 15th from web
  • Name Fitness Twins
  • Location Birmingham, AL
  • Web http://www.fitnes...
  • Bio Our work and passion is fitness and nutrition for everyone. Fit your Life into Fitness...Being Fit is Twice the Fun!
10 Following 51 Followers 2 Listed
James MacDonald Tim McGraw Faith Hill girlsincchatt Rick and Bubba Show Dina & Jen PB & Chocolate Safe Defense Steve Creel Moms Be Strong