fitnesssandiego
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Battling osteoporosis or osteopenia? Research says heavier weight, fewer reps, and more recovery. Increased frequency is not the key.
12:41 PM Dec 28th, 2011
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Expanded TRX Class schedule coming in Jan 2012. Go to for more info.
12:39 PM Dec 28th, 2011
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New Year's Special: 3 TRX Private Workouts only $99. New clients only. Go to for more info.
12:38 PM Dec 28th, 2011
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New Year's Special: 3 Personal Training Workouts only $99. New clients only. Call or click now!!
12:34 PM Dec 28th, 2011
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Fitness Zone offers a unique program to teach your child how to ride a bicycle. Haven't had the time or been unsuccessful? Give us a try!
10:50 PM Sep 14th, 2011
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Looking forward to the TRX class this Friday morning at 8am. It is a weekly event...join us!
10:48 PM Sep 14th, 2011
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Fitness Zone has the best personal trainers San Diego has to offer. STOTT Pilates, personal training, TRX, sport specific-we do it all!
7:14 PM Jul 17th, 2011
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Let the experts @ Zone design an exercise program tailored to your needs...http://t.co/stktvbA
7:12 PM Jul 17th, 2011
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Great weekend weather in San Diego for outdoor exercise. On Sat did a 42 mile road ride with 1800ft of climbing w/perfect cloud cover!
7:11 PM Jul 17th, 2011
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Train with the best personal trainer San Diego has to offer-Fitness Zone's Rob DeMaio-named Best Personal Trainer San Diego 2 years running.
10:40 PM Jul 13th, 2011
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High School athletes looking for the edge come fall, call Fitness Zone and let a CSCS get you ready for training camp.
10:39 PM Jul 13th, 2011
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Whether you're looking for regular personal training or a one-time program design, Fitness Zone's the place for you!
10:37 PM Jul 13th, 2011
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Calling all cyclists-looking for a coach? Fitness Zone provides cycling coaching and performance testing using CycleOps PowerTap technology!
10:36 PM Jul 13th, 2011
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Check out our new video highlighting our services
10:34 PM Jul 13th, 2011
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Fitness Zone offers the finest in personal training, TRX and Pilates instruction. New for summer '11-Intro to Weight Training for teens!
10:33 PM Jul 13th, 2011
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Join me at Fitness Zone each Friday morning for an awesome TRX class starting at 8am! Small group, intense workout, affordable price!!
10:32 PM Jul 13th, 2011
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Rob DeMaio of Fitness Zone's been named Best Personal Trainer in San Diego by the Channel 10 A-List-second year in a row! Find out why...
3:21 PM Sep 16th, 2010
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Can't wait to throw some weights around today. Leg day is always my favorite. Is there a better exercise than the squat? Really, is there?
7:12 AM Sep 9th, 2010
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Waiting for the results of the A-list contest. Pretty sure I will be named Best Personal Trainer in San Diego. 2nd year in a row...
10:23 PM Sep 8th, 2010
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Give the gift of health this season. Pick up a personal training gift certificate for someone you love.
10:31 AM Dec 18th, 2009
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- Name Trainer San Diego
- Location San Diego
- Web http://www.fitnes...
- Bio Named Best Personal Trainer San Diego 2008-9. Offering personal training, TRX, and sport specific training/coaching.
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