Get short, timely messages from Natural Fitness Lab.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @fitnesslab.

Get updates via SMS by texting follow fitnesslab to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

fitnesslab

  1. Tues #fitnesslab workout meets at Camp Fortune main lodge 6:25pm for a mix of speed and hills Yay! about 4 hours ago via web
  2. Sunday easy distance starts at P2. Tues #fitnesslab workout meets at Camp Fortune 6:56 AM Jun 3rd via web
  3. The team is racing the xtrail 21k trail run at Sutton this weekend The third largest race in Canada. Sunday's workout will start at P2. 6:20 PM May 31st via web
  4. The team is racing the xtrail 21k trail run at Sutton this weekend. Sunday's workout will be a recovery run. Place tbd 2:23 PM May 30th via Twitter for iPhone
  5. Meet at the visitor centre at 33 scott rd Chelsea for an easy recovery trail run for all those folks you raced on the weekend 7:11 AM May 29th via web
  6. #fitnesslab waiting for weather update before I pick start location. Stay tuned. 4:38 AM May 28th via Twitter for iPhone
  7. Congrats today everyone on the races. See you Tuesday nite for a trail run at Camp Fortune. 11:53 AM May 27th via web
  8. Best of luck to everyone running the national capital races this weekend. No practice Sun. See you Tues. 7:40 PM May 23rd via web
  9. Easy pacing workout on Tuesday night to prepare for race weekend. Meet at Champlain Lookout at 6:25pm 5:30 PM May 20th via web
  10. "fitnesslab Sunday: 9am Camp Fortune (main lodge) for #trailrunning film shoot. 1pm easy run meet in wakefield (old train station). 7:40 AM May 18th via web
  11. Sunday: 9am Camp Fortune (main lodge) for film shoot. 1pm meet in wakefield (old train station). 7:49 PM May 15th via web
  12. #fitnesslab Tues #trailrun theme is Escape from the Zombie Apocalypse. 6:25pm @ P11 O'Brien Beach. Bring a towel for afterwards. 2:32 PM May 13th via web
  13. Sunday Epic trail run starts from lusk falls. Tues trail run theme is Escape from the Zombie Apocalypse. 10:49 AM May 9th via web
  14. cooking something up for this weekend 7:48 AM May 9th via web
  15. Tuesday's run starts at p7 at 625pm. We are doing a 3km loop full of everything 1:52 PM May 8th via Twitter for iPhone
  16. Sunday distance trail run starts from 33 Scott rd visitor centre, and heads out on the hydroline... beautiful day today. 8:51 AM May 6th via web
  17. awesome workout tonight folks. See you at the Wakefield Covered Bridge Run on Sat and the Distance trail run Sunday. Meet at Visitor Centre. 11:04 AM May 2nd via web
  18. awesome workout tonight folks. See you at the Wakefield Covered Bridge Run on Sat and the Distance trail run Sunday. 5:56 PM May 1st via web
  19. We have dreamt up a very cool workout for Tues night. Camp Fortune Main Lodge 6:25PM 3:12 PM Apr 29th via web
  20. Sunday run starts from p10 at 1pm and we are going on a tour of historic trails 2:05 PM Apr 27th via Twitter for iPhone
  • Name Natural Fitness Lab
  • Location Earth
  • Web http://www.natura...
  • Bio “Living and coaching natural fitness through clean oxygen fed sport.”
12 Following 146 Followers 2 Listed
Ottawa Running Club Laura Paulo Nakkertok Ski Club SoleFit Orthotics Fresh Air Experience Sheila Kealey Camp Fortune Phil Villeneuve Salomon Canada Trail OutdoorOttawa Ray Zahab XC Ottawa