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fitnessguy

  1. Great article about how to prepare for a photoshoot (not that I would be very impressive myself) ow.ly/aXCYl about 9 hours ago via HootSuite
  2. Last night I did not have dinner (I snuck a Dairy Queen blizzard at 4:30). so around 8:00 or so I made a nice... fb.me/1kt8Ri2B0 about 9 hours ago via Facebook
  3. Hot Bod in a Box Kick Butt With 50 Exercises from TVs Toughest Trainer ow.ly/1jOJ4X about 9 hours ago via HootSuite
  4. High Fructose Corn Syrup Makes You Dumb? - I heard this story on the news this morning and it makes a bit of sense t... ow.ly/1jOvNT about 12 hours ago via HootSuite
  5. Time Magazine Breastfeeding Cover - So what do you think? Are you shocked? This cover of Time magazine is sparking s... ow.ly/1jNhgm 11:27 PM May 15th via HootSuite
  6. @jameskerrison Big fan of the soy aren't you? But I am staying away from them, far away 6:45 PM May 15th via Twitter for iPad in reply to jameskerrison
  7. “@EricCressey: Training the Rotator Cuff and Scapular Stabilizers Simultaneously ericcressey.com/training-the-r…” // Some great tips here #health 6:43 PM May 15th via Twitter for iPad
  8. What ot eat and how. From Lifehacker... fb.me/1G7mIhVrZ 11:12 AM May 15th via Facebook
  9. Check out the conversation here. I like Jillian Michaels a lot but she apparently does not do Kettleball well. I... fb.me/tAFcPiPp 7:57 PM May 14th via Facebook
  10. RT @womenshealthmag: #sexpositionoftheday: The Pretzel Dip.http://ow.ly/aUgee // Wow, I had no idea this magazine had sex positions 7:52 PM May 14th via HootSuite
  11. Livestrong article on Electric Stimulation For Muscle Growth ow.ly/aTWAK I always have wondered if these things work 11:00 AM May 14th via HootSuite
  12. Fit Jerk is giving away a short report on how to increase your speed and fitness... fb.me/1BH4Wgp5u 10:56 AM May 14th via Facebook
  13. RT @fitjerk: It's HERE! - Speed Training Report. bit.ly/xcefeZ //Just taking a look now. This is really good stuff and free! 10:45 AM May 14th via HootSuite
  14. TODAY Health - Swallowed battery hazards: ER visits double ow.ly/aTIUA // Apparently there are a lot more little batteries around 9:00 AM May 14th via HootSuite
  15. Surf's up in the fitness studio ow.ly/aTIiD //Looks like a fun workout. I would love to try it #fitness 8:57 AM May 14th via HootSuite
  16. Surfing indoors? A 45 minute workout that is as tough as 3 hours of surfing... fb.me/wKsteyk5 8:53 AM May 14th via Facebook
  17. RT @womenshealthmag: Memorial Day is TWO WEEKS away! Get crackin' on our #beachbody boot camp workout ow.ly/aSza7 8:39 PM May 13th via HootSuite
  18. Why Does Exercise Sometimes Not Help Weight Loss? - There’s no doubt that exercise burns calories. So why has study ... ow.ly/1jIvMx 6:04 PM May 13th via HootSuite
  19. 7 Things I Wish I Knew When I Started Triathlon - by Dumb Little Man ow.ly/aSF3S //I have always been in awe of Triathaletes 4:30 PM May 13th via HootSuite
  20. 7 Tips for Giving Gold Stars « The Happiness Project ow.ly/aSF3k // I Read this book last year and loved it 3:40 PM May 13th via HootSuite
  • Name Fitness Guy
  • Location Calgary
  • Web http://www.fitnes...
  • Bio Health, Fitness, weight loss and diet tips as well as info on weight lifting. Get Healthy today and live the life you want
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