Get short, timely messages from FitnessFAQs.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @FitnessFAQs.

Get updates via SMS by texting follow FitnessFAQs to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

FitnessFAQs

  1. Attending a two day seminar with the one and only Ido Portal commencing tomorrow, time to soak in some serious... fb.me/1q7F8BWfN 11:51 PM Mar 1st via Facebook
  2. @collegeboyave_5 In time I will show you. 6:17 PM Feb 29th via web in reply to collegeboyave_5
  3. Got my License!!! 6:00 PM Feb 29th via web
  4. Have a nice day training everyone, I'm on my way!! fb.me/12YQUNV26 3:19 AM Feb 28th via Facebook
  5. I uploaded a @YouTube video youtu.be/1iVin9N4L5Q?a Ring Muscle up and Backlever Progress 3:17 AM Feb 28th via Google
  6. Time for sprints in the hot humid weather + rain, no reason for an excuse. 12:53 AM Feb 26th via Facebook
  7. Early update for you guys, will be attending a two day training seminar with Ido Portal this weekend. 8:48 PM Feb 25th via web
  8. @rwalls23 Consistency, training with pyramid sets such as 2-4-6-8-10-8-6-4-2 is really effective! 8:45 PM Feb 25th via web in reply to rwalls23
  9. This is such a cool POV fb.me/xadV8R6X 9:32 PM Feb 24th via Facebook
  10. @collegeboyave_5 A simple variable to cut down on is carbohydrates later in the day, they really aren't essential if you've worked is done 3:02 PM Feb 24th via web in reply to collegeboyave_5
  11. Biceps 21's - Bodyweight Bicep Workout fb.me/TpA9JOOF 1:19 PM Feb 23rd via Facebook
  12. I uploaded a @YouTube video youtu.be/Im-WwOK8HOo?a Biceps 21's - Bodyweight Bicep Workout 8:11 AM Feb 23rd via Google
  13. @collegeboyave_5 Sorry about the late response, a simple carbohydrate, source of protein and some veggies. Keep it simple, train hard. 6:21 AM Feb 23rd via web in reply to collegeboyave_5
  14. Creatively awesome!! fb.me/1BUGgMRWu 7:35 PM Feb 22nd via Facebook
  15. NOTE: When filming please check you have enough recording memory left, or be stupid like me and record an... fb.me/U1rd4XCF 4:49 PM Feb 22nd via Facebook
  16. Take 10 minutes out of your day to do some static stretching, any time but pre-workout. fb.me/1gGincjUq 1:07 PM Feb 22nd via Facebook
  17. I uploaded a @YouTube video youtu.be/OH7jowteXSs?a Gluteus Maximus Stretches: Glute stretching 8:30 AM Feb 22nd via Google
  18. TRAINING TIME!! Focus on making every rep count, do NOT just go through the motions. 8:17 PM Feb 20th via Facebook
  19. ... fb.me/IViPhG5a 7:42 PM Feb 20th via Facebook
  20. What would you like to see next? Most popular topic requested on YouTube was a Biceps workout. 4:42 AM Feb 19th via Facebook
  • Name FitnessFAQs
  • Location Melbourne
  • Web http://FitnessFAQ...
  • Bio I make fitness videos and turn people into beasts.
41 Following 95 Followers 3 Listed
Matthew Ogus BodyHack Jay VSX Martin Berkhan Cassey Ho Spencer Morris Jack Russ Stiffler tomer houja Whitney Segura RamanaHotel.com Gary Alan Michael Welsh Henry Gav Joseph Chris Sergent Ulisses Arash B U.K Jay LORD VITAL VERIFIED Timothy zakaveli thadon Rick Seedman Ján Cibík Keith Horan Kevin Méthode Lafay Seb Coachperso Costiche Le Lafayen Lior Dolinski Artem Andreev Gabriel Rodriguez G Георги Марков Денис Минин Rögler Gábor