fitness001
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Top 10 Healthiest Snacks : You Can Just Keep on Eating: Your body needs food - its fuel - in mod - crate doses thro...
11:30 AM Dec 30th, 2009
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5 Bogus Diets That Will Do More Harm Than Good: With obesity as one of our number one killers, it is no surprise th...
11:30 AM Dec 30th, 2009
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4 Reasons you are "fake hungry": Our appetites can be quite the pranksters. They often fool us to think we are hung...
11:30 AM Dec 30th, 2009
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Best Anti-Aging Foods: These six food groups hold the "power" to help you lose weight and turn back the clock. Don'...
1:05 PM Dec 15th, 2009
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Energy Gap : A Useful Tool For Successful Weight Loss: The term energy gap is used to estimate the change in energy...
1:05 PM Dec 15th, 2009
from twitterfeed
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New Year's Weight Loss: 6 Tips: It is a time-honored tradition to make resolutions at this time of year. If your re...
7:10 AM Dec 6th, 2009
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5 Diet Tips To Improve Your Mood: Depression affects millions of Americans each year, with 2 to 3 times as many wom...
7:10 AM Dec 6th, 2009
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Tips For Better Sleep: Like millions of other Americans, I often have trouble with insomnia — either I can't fall...
7:10 AM Dec 6th, 2009
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Skin care: 5 tips for healthy skin: Good skin care — including sun protection and gentle cleansing — can keep y...
7:10 AM Dec 6th, 2009
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6 Sex Mistakes Women Make: The 6 biggest sex mistakes women make and reasons why women make them.
Ladies, be hon...
8:38 AM Nov 28th, 2009
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Psyllium Husk: Health Benefits: Psyllium fiber comes from the small reddish brown to black seeds of the Plantago Ps...
8:31 AM Nov 24th, 2009
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Turkey, Stuffing and a Side of Weight Loss (Really!): Turkey Day is on its way! Thanksgiving is one of my very favo...
8:31 AM Nov 24th, 2009
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90 seconds to slim: Tired of countless sets and reps? Make "one and done" your workout mantra. With this get-lean r...
8:31 AM Nov 24th, 2009
from twitterfeed
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A Walk a Day: The popularity of walking as a fitness activity is growing by leaps and bounds. Low risk and easy to ...
8:31 AM Nov 24th, 2009
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Stress, depression and the holidays: 10 tips for coping: Stress and depression can ruin your holidays and hurt your...
8:31 AM Nov 24th, 2009
from twitterfeed
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5:24 AM Nov 23rd, 2009
from web
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4 Healthy Habits That Cut Disease Risk: Study Shows People Who Follow 4 Habits Sharply Reduce Risk of Serious D..
5:31 AM Oct 2nd, 2009
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Healthy Eating For Good Health: VARIETY – BUT NOT TOO MUCHAs there are no food that contain an optimum combinat..
5:30 AM Oct 2nd, 2009
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Healthy Hydration: Water is one of the most essential components of the human body. Water regulates the body’s ..
5:30 AM Oct 2nd, 2009
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Easy Shortcut to Staying Slim and Healthy: Want to curb hunger, strengthen muscles, boost your brainpower and im..
8:52 PM Sep 17th, 2009
from twitterfeed
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- Name Kitty Finessa
- Location USA
- Web http://fitnesspro...
- Bio Nothing happens by just thinking about it, you must take action and DO IT!
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