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  1. Snow on the ground! Watch your feet when you're running 8:52 AM Dec 17th from UberTwitter
  2. Everything in moderation - eating without guilt for runners: http://bit.ly/8SXaiH 6:35 AM Dec 11th from TweetDeck
  3. @fatfreefitness yes, I'm with you on that one. Plus I'm running a 10k on 2nd Jan, so will be burning it off, well some of it, lol! 3:09 AM Dec 11th from UberTwitter in reply to fatfreefitness
  4. @catterickclaire So frosty here it looks like snow! 1:36 AM Dec 11th from UberTwitter in reply to catterickclaire
  5. @fatfreefitness Maybe just the odd chocolate... so far! ;-) 1:35 AM Dec 11th from UberTwitter in reply to fatfreefitness
  6. RT @ncikjohnston: #FollowFursday... Get Julie @fitnag to make you fit. She certainly gave me some inspiration & motivation. >Fanks! 9:06 AM Dec 10th from UberTwitter
  7. Had to swap the run for a lemsip today. Hoping it's nothing major :-( 7:16 AM Dec 9th from TweetDeck
  8. RT @rsksports: When you think you've had enough, push yourself on. Your body is capable of more than your brain thinks it is... 2:01 PM Dec 8th from TweetDeck
  9. @Laura910 lol! thanks. Too tired to do either tonight!! 9k tomorrow though. 12:52 PM Dec 8th from TweetDeck in reply to Laura910
  10. @TheFitnessFox - Thanks for RT! 12:48 PM Dec 8th from TweetDeck in reply to TheFitnessFox
  11. RT @ptwallusa: RT @Rosemaryconley: Tonight's fitness challenge: Walk up and down stairs 5 times consecutively. 12:47 PM Dec 8th from TweetDeck
  12. RT @HorseBackUK: I've decided against my better judgement to run the Balmoral 10K in April. Are there any other takers? > who's joining us? 12:47 PM Dec 8th from TweetDeck
  13. Eat something nutritious before you go Christmas shopping or you will end up grabbing a twix for lunch! 7:05 AM Dec 8th from TweetDeck
  14. RT @Cool_Running: Treadmill Training for Winter Fitness - http://bit.ly/treadmill81 1:29 PM Dec 7th from TweetDeck
  15. Keep active over the festive season. It takes about 35 mins of aerobics to burn off 1 mince pie! 1:25 PM Dec 7th from TweetDeck
  16. All fitnag.com members now get 20% off sportswear at www.rsksports.co.uk 5:13 AM Dec 7th from TweetDeck
  17. Going to run FIRST today, before all the other priorities get in the way. 12:35 AM Dec 7th from UberTwitter
  18. @FitnessMagazine Hi, I would like to create a special fitnag.com offer for your readers. Who do I email? Thanks, Julie 2:14 PM Dec 3rd from TweetDeck
  19. @ZESTmagazine Hi! I would like to discuss special reader offer from fitnag.com - who do I speak to/email? Thanks, Julie. 1:50 PM Dec 3rd from TweetDeck
  20. Dance the night away at your Christmas party. It keeps you away from the buffet and the bar... and burns calories too! http://bit.ly/6eas02 12:26 PM Dec 2nd from Facebook
  • Name Julie Mitchell-Mehta
  • Location Aboyne, Scotland
  • Web http://www.fitnag...
  • Bio Weekly motivational emails to encourage you to meet your fitness goals. Plus online fitness and health advice.
224 Following 170 Followers 11 Listed
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