fitlaunch
- Land ho! Grabbed my first chai in a week :-) Waiting for second leg back to Seattle..home soonabout 7 hours ago from txt
- I posted 5 photos on Facebook in the album "Fit Beach 09" 10:28 AM Nov 7th from Facebook
- I posted 5 photos on Facebook in the album "Fit Beach 09" 4:40 PM Nov 6th from Facebook
- Off to teach the last session of Fit Beach! Great resort, great participants and amazing event. Looking forward to... 1:25 PM Nov 6th from Facebook
- Just finished teaching EEM workshop. Hate to say it, but my students rock and should've been here to show attendees... 1:25 PM Nov 5th from Facebook
- Day 3 of Fit Beach- getting ready to teach my boot camp workshop on the beach next to the dolphin exhibit. Half Moon... 4:53 AM Nov 4th from Facebook
- Day one of FIT Beach was a great success. My sessions went well and I'm looking forward to teaching Boot Camp on... 5:23 PM Nov 2nd from Facebook
- Turning off the devices and closing down shop..Jamaica or bust! Back in a week.5:29 PM Oct 31st from web
- Happy Halloween! Leaving on the red eye for Trying to figure out a costume that will work on the plane..ya mon!10:05 AM Oct 31st from web
- I took am cycling peeps to Dracula's castle for their ride using Nightmare be4 Xmas soundtrack- FUN!9:41 AM Oct 30th from txt
- Finally I have a passport and can put my head around presenting at Fit Beach. I was stressing!1:08 PM Oct 29th from txt
- WOW..costume night was a hit at EEM camp! Thanks to the beautiful ladies :-) 9:07 PM Oct 28th from Facebook
- It's costume week for the evening EEM camps. Looking forward to seeing what scary, crazy outfits come into camp tonight. I love Halloween!8:19 AM Oct 28th from web
- Yeah, that workout was a real B@#&* to get through. YUCK!3:57 PM Oct 27th from web
- Crab salad sandwich, vegetarian clam chowder and ACDC blaring in the background for lunch at AWESOME!2:06 PM Oct 27th from web
- Camps are done for today. Shortened hours so I can get to passport office and take care of last thing before trip. Woo-hoo!9:04 AM Oct 27th from web
- Reminder to all FIT Launch camp attendees: studio will be closed November 1-8th while we are at Fit Beach..stay... 10:11 PM Oct 26th from Facebook
- Getting giddy over the thought of Jamaican sand in my toes. 5 days until departure to 3:05 PM Oct 26th from web
- Just spent 45 min on an automated phone call to schedule my passport application..that's crazy. Step one to recovering my stolen goodies.7:37 AM Oct 26th from web
- Car was broken into when I was teaching boot camp this am..purse, CD's for work, wallet, new Blackberry and passport gone! CRAP!!!10:42 AM Oct 24th from web
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- Name A Bomar
- Location Seattle, Washington
- Web http://fitlaunch....
- Bio Amy is an international fitness presenter, personal trainer, yoga and group instructor, wife/mother and self-proclaimed "rocker chick"
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