FitFarhoNet
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Some people dream about success; others wake up and work at it. --Denise Austin
12:07 PM Oct 16th, 2008
from twhirl
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Teach Kids to Eat Healthy! by Denise Austin
5:15 AM Oct 15th, 2008
from twhirl
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@ Love your Reagan Quote of the Day!
4:45 AM Oct 15th, 2008
from twhirl
in reply to lesliecarbone
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just finished my weight resistance workout, . My Omega 3 fish oil pill with breakfast kind of spoiled it :(
4:32 AM Oct 15th, 2008
from twhirl
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@ dugg your Reflections on Poverty Well done!
9:17 AM Oct 14th, 2008
from twhirl
in reply to problogger
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BODYPUMP Group Fitness Program - Les Mills Global: BODYPUMP™ is the original barbell class that stren..
5:39 AM Oct 10th, 2008
from twitterfeed
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is cooling down on our iTreadmill, after 60 min Les Mills Body Pump
5:12 AM Oct 10th, 2008
from twhirl
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Coming Soon to a Restaurant Near You: Calories on the Menu: Fasten your belt buckles. With Gov. Arnol..
5:40 AM Oct 9th, 2008
from twitterfeed
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just finished my Wed. resistance training.
4:33 AM Oct 8th, 2008
from twhirl
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@ Only one more month of politics!
4:32 AM Oct 8th, 2008
from twhirl
in reply to problogger
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New federal exercise guidelines include strength training: At a block party at the Henry R. Benavidez..
3:39 PM Oct 7th, 2008
from twitterfeed
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@ Six pack of diet Coke. LOL
10:52 AM Oct 3rd, 2008
from twhirl
in reply to EvanCourtney
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Had a nice verticle swim and did 30 consecutive triceps dips at the corner of the pool.
10:44 AM Oct 3rd, 2008
from twhirl
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Can you really have younger-looking skin? - Health - MSNBC: Hundreds of products claim to have “anti-..
5:38 AM Sep 30th, 2008
from twitterfeed
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Triceps Dips Week 2 Day 3: I'm not as sore as I was before my Wed. workout. Starting to think I'm get..
12:34 PM Sep 26th, 2008
from twitterfeed
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Triceps Dips Week 2 Day 2: I'm really feeling this triceps workout. It is definitely working my body ..
12:34 PM Sep 26th, 2008
from twitterfeed
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The Power of Sunlight By Stormie Omartian: Over the last few decades we have increasingly left natura..
3:36 AM Sep 26th, 2008
from twitterfeed
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The Miraculous Disease-Fighting Fruit: Apples: The emerging data on apples is impressive and should h..
2:37 PM Sep 23rd, 2008
from twitterfeed
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Had a good swim today. Enjoying using water dumbells. Also started walking on our treadmill while working on my laptop.
4:57 PM Sep 22nd, 2008
from twhirl
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Triceps Dips Week 2 Day 1: It is fun to continue this triceps dips program. Today, I decided to exten..
4:32 PM Sep 22nd, 2008
from twitterfeed
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- Name Fit.Farho.net
- Location Working out @ home beach pool
- Web http://fit.farho.net
- Bio @farho fitness fan, enjoy swimming, working out, aerobics, walking, weight lifting, bike and motorcycle riding
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