Profile_bird

Hey there! firebike is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What are you doing? Join today to start receiving firebike's tweets.

Already using Twitter
from your phone? Click here.

firebike

  1. BikeReg for Bennett's Creek Park Cyclocross Race http://bit.ly/liW7d
  2. that was one tough workout...you don't even realize!
  3. is at Ocean Breeze waterpark.
  4. Great first ride on the CX bike. I'll post story later on my blog.
  5. today is the start of my off season/CX training and dieting. Do Chipotle burritos help you lose weight?
  6. I think Fox News was a little irresponsible. They just put some idiot on the air that said cardio workouts causes weight gain and urges ...
  7. my morning ride was rained out but I had a good time training Laura and the kids. Now I'm looking forward to my evening workout.
  8. just watched Hangover. I want to go to Vegas.
  9. skipped my workout since everyone bailed on me last minute. i guess they knew i needed a rest day more than i did.
  10. just BikeReg'd for The Peter Teeuwen Memorial Omnium 23 Mile Time Trial #2 - http://bit.ly/2frEtC
  11. Team Garmin is full of crap. I was rooting for their sprinter to beat Cav at some point...not any more. Go Columbia.
  12. I am missing my woman tonight. Ladies...give me a call.
  13. wow what a hell of a storm.
  14. I did it. Got on the trainer. But then someone heard a smoke detector and called us out after only 30 minutes. Oh well.
  15. I had a great ride this morning, watched the Tour, took a nap and went to Bed Bath and Beyond. Just a busy little Saturday.
  16. I had a really good workout this morning at Performance Point. Now it is beach time and then an easy ride later.
  17. is on a day date with his wife. Chipotle and then Transformers.
  18. just got off the phone with the Virginia Pilot...the team time trial results will be in tomorrow's paper.
  19. is done!
  20. is on my 4 cup of coffee. I'm a little wired right know. Just excited about tomorrow.