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firebike

  1. BikeReg for Bennett's Creek Park Cyclocross Race http://bit.ly/liW7d4:26 AM Oct 20th from web
  2. that was one tough workout...you don't even realize!11:48 AM Sep 8th from txt
  3. is at Ocean Breeze waterpark.9:27 AM Aug 28th from txt
  4. Great first ride on the CX bike. I'll post story later on my blog.6:46 AM Aug 20th from txt
  5. today is the start of my off season/CX training and dieting. Do Chipotle burritos help you lose weight?9:01 AM Aug 16th from txt
  6. I think Fox News was a little irresponsible. They just put some idiot on the air that said cardio workouts causes weight gain and urges ...10:52 AM Aug 14th from txt
  7. my morning ride was rained out but I had a good time training Laura and the kids. Now I'm looking forward to my evening workout.1:26 PM Aug 13th from txt
  8. just watched Hangover. I want to go to Vegas.4:01 PM Jul 27th from txt
  9. skipped my workout since everyone bailed on me last minute. i guess they knew i needed a rest day more than i did.3:37 PM Jul 23rd from txt
  10. just BikeReg'd for The Peter Teeuwen Memorial Omnium 23 Mile Time Trial #2 - http://bit.ly/2frEtC1:45 PM Jul 23rd from web
  11. Team Garmin is full of crap. I was rooting for their sprinter to beat Cav at some point...not any more. Go Columbia.7:24 AM Jul 19th from txt
  12. I am missing my woman tonight. Ladies...give me a call.4:05 PM Jul 17th from txt
  13. wow what a hell of a storm.1:27 PM Jul 17th from txt
  14. I did it. Got on the trainer. But then someone heard a smoke detector and called us out after only 30 minutes. Oh well.8:12 PM Jul 16th from txt
  15. I had a great ride this morning, watched the Tour, took a nap and went to Bed Bath and Beyond. Just a busy little Saturday.2:05 PM Jul 11th from txt
  16. I had a really good workout this morning at Performance Point. Now it is beach time and then an easy ride later.11:07 AM Jul 10th from txt
  17. is on a day date with his wife. Chipotle and then Transformers.9:59 AM Jul 6th from txt
  18. just got off the phone with the Virginia Pilot...the team time trial results will be in tomorrow's paper.6:47 PM Jun 28th from txt
  19. is done!10:43 AM Jun 27th from txt
  20. is on my 4 cup of coffee. I'm a little wired right know. Just excited about tomorrow.7:33 AM Jun 26th from txt
  • Name Joshua Goyet
  • Location Virginia Beach
  • Web http://firebike.b...
  • Bio Husband, father, firefighter and a Cat 3 bike racer.
8 Following 17 Followers 0 Listed
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