fh2o
- Jus came bck red, black & blue frm an unorthodox 'beating' treatment 4 my knee n lower back pain Surprising it works! Waterfalls here i come7:16 AM Jun 24th from web
- Goin' to trek to and explore Sebako Waterfalls this morning!3:59 PM Jun 13th from web
- I'd just grabbed my facebook name! So be my friend at www.facebook.com/francisho ;)9:27 PM Jun 12th from web
- I'm slowly turning into a waterfalls junkie - was at Skedu & Mabi Falls at Kg Sadir on Saturday ...6:07 PM Jun 7th from web
- Am unable to blog about the trek to that awesome waterfall near Lundu 'cos of problems in uploading my photos - darn new hosting problems.7:10 AM Jun 3rd from web
- Will be joining an invitation to trek to an awesome waterfall somewhere outside Kuching on Sunday 6am.1:22 AM May 30th from web
- Have finally moved to the new office6:54 PM May 28th from web
- Will be trekking in Bako National Park later on. Had paddled there many times but this is the first time that I'll be on terra firma ;)3:00 PM May 23rd from web
- Due to change in hosting - my blog was down for a good part of the day and evening ... but now it's up again! :)6:39 AM May 21st from web
- Going out on the waters instead of to the office today.4:41 PM Apr 23rd from web
- Playing with my Olympus 850 SW waterproof compact digital camera which arrived this afternoon.3:35 AM Apr 11th from web
- Finally got my own gravatar ...1:56 AM Apr 10th from web
- Just came back from the wet market this morning with chicken, potatos, onions, coconut milk, etc ready to cook curry tonight!9:16 PM Apr 4th from web
- Descaling my coffee machine for a nice cuppa tomorrow. I can face anything after a good cup of coffee!11:23 PM Mar 28th from web
- Going to the gym ... I'm so boring - I only use the Summit Trainer most of the time!1:33 AM Mar 18th from web
- Going to Singapore tomorrow morning and back Tuesday morning ...8:12 PM Feb 27th from web
- Nose to the grindstone ... *sigh*8:10 PM Feb 2nd from web
- Just came back from Chinese Reunion Dinner @ Four Points ...6:18 AM Jan 25th from web
- Will be catching the 7.30am flight to Bintulu later and be back on the 6.15pm flight later this evening. At least I'll be dry there; I hope!1:47 PM Jan 12th from web
- Yes people. Stop pestering me. I'm finally on Facebook ... Go ahead - Add Me!7:48 PM Jan 9th from web
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- Name Francis Ho
- Location Kuching, Sarawak. Malaysia
- Web http://www.fh2o.k...
- Bio Go with the flow, one paddle stroke @ a time ... Be Well.
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