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  1. I make my singing debute! The 12 Days Of Christmas My Trainer Gave To Me... http://bit.ly/8vdxUk 6:24 AM Dec 18th from Facebook
  2. My own 12 days of fitness Christmas (and yes I sing!) http://www.liftingrevolution.com/the-12-days-of-christmas-fitness-style/ 4:32 AM Dec 18th from web
  3. http://www.charlestonpersonaltrainer.net/blog/why-group-workouts-trump-working-out-alone/ http://bit.ly/55sKqu 7:19 PM Dec 17th from Facebook
  4. Drinking Fat Commercial = Win. http://bit.ly/8Er60d 6:11 PM Dec 14th from web
  5. Holiday Weight Loss Guide... FREE http://bit.ly/4Dfh1Y 12:50 PM Dec 11th from Facebook
  6. Check this video out -- Pushups http://www.youtube.com/watch?v=UKGpnSI1OCM 7:38 PM Dec 10th from web
  7. College drops required fitness class for obese http://bit.ly/5eh7Av 6:48 PM Dec 10th from web
  8. http://www.liftingrevolution.com/the-weekly-wrap-up-gross-workout-week/ http://bit.ly/6Kpd0Q 5:38 AM Dec 10th from Facebook
  9. what's a family christmas tradition in your house? 7:25 PM Dec 9th from web
  10. Ultimate fitness guide for women http://www.squidoo.com/lifting-fitness 7:24 PM Dec 9th from web
  11. A Christmas candle is a lovely thing; It makes no noise at all, But softly gives itself away; While quite unselfish, it grows small. 6:52 PM Dec 9th from web
  12. Is the shake weight serious? at least it's funny http://www.liftingrevolution.com/it-might-suck-but-it-makes-me-laugh-the-shake-weight/ 6:50 PM Dec 9th from web
  13. Fatty foods can weaken you immune system http://www.sciencedaily.com/releases/2009/12/091208132526.htm 6:49 PM Dec 9th from web
  14. It Might Suck But It Makes Me Laugh: The Shake Weight http://bit.ly/7JrSWN 5:21 AM Dec 9th from web
  15. Strength Train To Ward Off Alzheimer’s http://bit.ly/3bUyRH 6:01 AM Dec 8th from web
  16. http://www.liftingrevolution.com/kim-kardashians-weight-loss-secrets-they-suck/ http://bit.ly/90PuDi 4:45 AM Dec 8th from Facebook
  17. Kim Kardashian’s Weight Loss Secrets… They Suck http://bit.ly/8W2h5h 4:43 AM Dec 8th from web
  18. Jessica Biel workout... one celebrity workout I actually agree with! http://bit.ly/6OKY7u 5:33 AM Dec 7th from Facebook
  19. Jessica Biel Thanks Strength Training For Her Body http://bit.ly/52P2Li 5:30 AM Dec 7th from web
  20. exercise will make you smarter! http://www.sciencedaily.com/releases/2009/12/091202101751.htm 5:43 PM Dec 6th from web