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fdolan

  1. New blog post: 3rd Annual Thanksgiving Workout at Bethpage Tennis Club http://bit.ly/5A7Fz3 about 18 hours ago from TweetMyBlog
  2. New blog post: Giving Thanks.... http://www.tweetmyblog.com/... about 18 hours ago from TweetMyBlog
  3. returning really old emails and listening to new Dashboard album 8:33 PM Nov 18th from web
  4. Link: awesome! http://tumblr.com/xpj41j56f 9:35 PM Nov 14th from Tumblr
  5. Link: West Islip News | WestIslipTribune.com - West Islip Girls Soccer takes on Massapequa today for the Long... http://tumblr.com/xpj417qz5 11:50 AM Nov 14th from Tumblr
  6. Checking to see if my phone still updates twitter 6:28 PM Nov 13th from txt
  7. checking to make sure my twitter account still updates my facebook status 6:18 PM Nov 13th from web
  8. I uploaded a YouTube video -- MCore FTS Circuit Three by Frank Dolan http://bit.ly/eOSud 11:16 AM Oct 17th from Google
  9. I uploaded a YouTube video -- MCore FTS Circuit Two by Todd Gates http://bit.ly/mM5oI 9:27 AM Oct 17th from Google
  10. I uploaded a YouTube video -- MCORE FTS Circuit by Todd Gates http://bit.ly/UHZ3p 12:03 PM Oct 9th from Google
  11. New blog post: Todd Gates and the MCore Functional Training Bench http://bit.ly/nneHc 12:01 PM Oct 9th from TweetMyBlog
  12. New blog post: Are You Trying? http://bit.ly/1VP7om 7:02 PM Oct 2nd from TweetMyBlog
  13. Three big blog posts on Mindset http://bit.ly/4wLWQb 3:33 PM Sep 17th from web
  14. New blog post: Breaking the Cycle - Mindset Part III http://bit.ly/22GxPE 3:27 PM Sep 17th from TweetMyBlog
  15. New blog post: Understanding Belief Systems - Mindset Part II http://bit.ly/smycw 3:10 PM Sep 17th from TweetMyBlog
  16. New blog post: The Truth About Excuses - Mindset Part I http://bit.ly/1JPGx 3:04 PM Sep 17th from TweetMyBlog
  17. ezs3 support is awesome!! 6:00 PM Sep 15th from web
  18. watching the Open with Lindsey and getting set for Boot Camp in the morning. ;-) 7:00 PM Sep 13th from web
  19. great blog post by my friend Geralyn http://bit.ly/1bixUq 3:05 PM Sep 13th from web
  20. New blog post: Fall Fitness Boot Camp Starts Monday, September 14th at All 4 Sports and Fitness http://bit.ly/8wSAW 12:23 PM Sep 12th from TweetMyBlog
  • Name fdolan
  • Location New York
  • Web http://coachfrank...
  • Bio Former baseball player turned health club owner and performance coach
921 Following 829 Followers 1 Listed
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