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fday

ran 3.73 mi on 7/19/2009 at 6:43 AM with a pace of 9'07"/mi http://bit.ly/15UvcGabout 22 hours ago from Nike Application
ran 1.85 mi on 7/16/2009 at 7:33 PM with a pace of 17'40"/mi http://bit.ly/q4BTi9:13 PM Jul 16th from Nike Application
ran 3.27 mi on 7/15/2009 at 6:42 AM with a pace of 10'57"/mi http://bit.ly/F6t3s10:40 AM Jul 15th from Nike Application
ran 4.51 mi @ a 10:46/mi pace with Nike+ on 07/14/2009 (run time: 48:37) http://bit.ly/YLHuG #nikeplus10:15 PM Jul 14th from Twiike
ran 4.51 mi on 7/14/2009 at 9:10 PM with a pace of 10'46"/mi http://bit.ly/6PwVY10:02 PM Jul 14th from Nike Application
trying to figure out daytum.7:12 PM Jul 11th from web
Watching high school musical the play. So far a good production.7:18 PM Jul 8th from Ping.fm
ran 7.57 mi @ a 08:34/mi pace with Nike+ on 07/05/2009 (run time: 1:04:51) http://bit.ly/J2Qpi #nikeplus10:23 AM Jul 7th from Twiike
ran 7.57 mi on 7/5/2009 at 8:19 AM with a pace of 8'34"/mi http://bit.ly/sILpe10:21 AM Jul 7th from Nike Application
Getting ready for another fireworks party.3:58 PM Jul 5th from Ping.fm
Getting ready for a 4th party! Lots of people.1:43 PM Jul 4th from Ping.fm
ran 5.06 mi @ a 11:23/mi pace with Nike+ on 07/04/2009 (run time: 57:39) http://bit.ly/pOE1D #nikeplus10:45 AM Jul 4th from Twiike
ran 5.06 mi on 7/4/2009 at 4:59 AM with a pace of 11'23"/mi http://bit.ly/cBurB10:44 AM Jul 4th from Nike Application
ran 6.80 mi @ a 10:09/mi pace with Nike+ on 06/30/2009 (run time: 1:09:10) http://bit.ly/NvUbs #nikeplus8:19 AM Jun 30th from Twiike
ran 6.8 mi on 6/30/2009 at 5:48 AM with a pace of 3'55"/mi http://bit.ly/GdgV18:18 AM Jun 30th from Nike Application
ran 8.11 mi @ a 09:08/mi pace with Nike+ on 06/29/2009 (run time: 1:14:05) http://bit.ly/gwfeI #nikeplus9:35 PM Jun 29th from Twiike
http://twitpic.com/8sc1g - Great Error Message1:33 PM Jun 29th from TwitPic
Reading: "Shake Your Tree Today" (http://twitthis.com/83ba4e)10:21 AM Jun 29th from TwitThis
ran 3.30 mi @ a 08:14/mi pace with Nike+ on 06/24/2009 (run time: 27:12) http://bit.ly/9gnL8 #nikeplus10:31 AM Jun 26th from Twiike
http://tinyurl.com/lkn55s - IMG00059.jpg1:30 PM Jun 23rd from ShoZu

Name Franklin Day
Location ÜT: 47.677484,-117.208544

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