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FatLossAcademy

  1. RT @benjamteal: "If you're not failing every now and again, it's a sign you're not doing anything very innovative." - Woody Allen 5:19 PM Oct 19th from Seesmic
  2. RT @benjamteal "There are no shortcuts to any place worth going." - Beverly Sills 5:21 AM Oct 14th from API
  3. [MM] THANK YOU! http://aweber.com/b/1IoXg 5:49 AM Sep 29th from Seesmic
  4. RT @burn_fat "You must tell yourself, 'no matter how hard it is, or how hard it gets, I'm going to make it.' " - Les Brown 8:38 AM Sep 28th from web
  5. RT @benjamteal: "Some people R always grumbling because roses have thorns. I'm thankful that thorns have roses." Jean Baptiste Alphonse Karr 5:30 PM Sep 22nd from Seesmic
  6. RT: @benjamteal A Full Abdominal Workout Plan in Just 10 Minutes? | Middle Management http://bit.ly/GFT2L 4:21 PM Sep 14th from Seesmic
  7. RT @benjamteal "Instead of giving myself reasons why I can't, I give myself reasons why I can." - Anonymous 2:25 PM Sep 8th from Seesmic
  8. RT @benjamteal "Do we need more time? Or do we need to be more disciplined with the time we have?" - Kerry Johnson 6:28 AM Sep 6th from web
  9. RT @benjamteal "It is never too late to be what you might have been." - George Eliot 4:37 AM Sep 5th from web
  10. RT @benjamteal "Every choice you make has an end result." - Zig Ziglar 6:28 AM Sep 4th from web
  11. "Support & encouragement from ur friends can help get u through anything - especially fat loss." - T. Venuto (http://short.to/nw85) 10:43 AM Sep 3rd from web
  12. RT @benjamteal "You will never find time for anything. If you want time you must make it." - Charles Buxton 6:38 AM Sep 3rd from web
  13. RT @benjamteal "We must use time as a tool, not as a crutch." - John F. Kennedy 5:38 AM Sep 2nd from API
  14. For window shoppers: A brisk walk around the mall. Shoot for at least 2 laps, but don't lose ur $ faster than u lose ur pounds! 10:42 AM Sep 1st from API
  15. Tuesday Tips from @mizfitonline : Avoiding Weight Gain in a S.N.A.P. http://bit.ly/17Kgco 8:33 AM Sep 1st from API
  16. RT @benjamteal "Time stays long enough for anyone who will use it." - Leonardo Da Vinci 6:51 AM Sep 1st from API
  17. "A minute now is better than a minute later." - Anonymous 5:06 PM Aug 31st from API
  18. "If your goal doesn’t excite you and scare you at the same time, your goal is too small." - Tom Venuto http://short.to/nw85 2:51 PM Aug 27th from Seesmic
  19. RT @benjamteal "U must tell ur-self 'no matter how hard it is, or how hard it gets, I'm going 2 make it.' " Les Brown (http://bit.ly/177ys0) 8:22 AM Aug 27th from Seesmic
  20. RT @burn_fat Get up and walk to ur co-workers desk to have a face-2-face conversation instead of sending an email. 3:53 PM Aug 26th from Seesmic