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fat2fit

  1. 6.5% body fat eating 6000 calories a day. And you say 1200 calories is healthy? I don't think so. http://snurl.com/ln0mf8:12 AM Jul 2nd from Seesmic Desktop
  2. Received a trial BodyBugg (http://www.bodybugg.com/) yesterday. I'll be reviewing it on the podcast. So far not uncomfortable. #fat2fit7:21 AM Jul 2nd from Seesmic Desktop
  3. RT @craigballantyne: Good workout for Friday if you are looking for something => Upper Body 10x10 Workout http://bit.ly/nC7gC11:49 AM Jun 25th from Seesmic Desktop
  4. RT @youonadiet: Five Simple Ways to Stop Impulse Snacking http://is.gd/1aFK411:41 AM Jun 25th from Seesmic Desktop
  5. Updated our weight loss tool/BMR calculator, now takes into account your body fat. http://www.fat2fitradio.com...8:28 AM Jun 25th from Seesmic Desktop
  6. New blog post: Fat 2 Fit #68 - Question, Question, Questions http://bit.ly/ZrWwr8:39 AM Jun 24th from Twitter Tools
  7. New blog post: Fat 2 Fit #67 - Bowflex http://bit.ly/OlHv96:00 AM Jun 13th from Twitter Tools
  8. 2188 steps in the last 0:23:29. Went for walk with StepTrak Lite.12:43 PM Jun 3rd from StepTrakLite
  9. New blog post: Fat 2 Fit #66 - Nutritional Labels http://bit.ly/v1BDw6:00 AM Jun 3rd from Twitter Tools
  10. @kim824 Hi Kim. Thanks for listening to the podcast. Let us know if you have any questions.10:42 PM Jun 1st from web
  11. New blog post: The '09 Fat 2 Fit Radio Social Event http://bit.ly/12S2M010:43 PM May 28th from Twitter Tools
  12. @anidoll Thanks for the retweet.4:57 PM May 28th from Seesmic Desktop
  13. Updated BMR Calculator. Now provides current BMI and BMI Category as well. http://www.fat2fitradio.com...4:38 PM May 28th from Seesmic Desktop
  14. @permeister We're going to start our Summer schedule in a couple weeks. You should have plenty of time to catch up. Thanks for listening!10:35 AM May 28th from Seesmic Desktop
  15. New blog post: Fat 2 Fit #65 - Advanced Weight Loss Techniques http://bit.ly/xVB9n8:56 AM May 24th from Twitter Tools
  16. @GayShadoe Thanks for the recommendation!11:54 AM May 20th from Seesmic Desktop
  17. @ewb_fitness What are your thoughts on our new BMR calculator? What more information would you like to see?11:51 AM May 20th from Seesmic Desktop
  18. New iteration of BMR calculator is up thanks to @FearMediocrity http://www.fat2fitradio.com...5:21 PM May 19th from Seesmic Desktop in reply to FearMediocrity
  19. Fat 2 Fit Radio BMR calculator. Still needs some help from someone to be a Wordpress template or plugin, but it works. http://powurl.com/228:18 AM May 14th from Seesmic Desktop
  20. New blog post: Fat 2 Fit #54 - Eating Healthy on a Budget http://bit.ly/76qpn11:19 PM May 13th from Twitter Tools
  • Name fat2fit
  • Location Long Beach, CA and Calgary, AB
  • Web http://www.fat2fi...
  • Bio Twitter updates for Fat 2 Fit Radio. DM any comments or questions.
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