Hey there! FACTSFitness is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What are you doing? Join today to start receiving FACTSFitness's tweets.

Already using Twitter
from your phone? Click here.

FACTSFitness

Exercise suppresses your appetite, increases metabolic rate, burns fat, increases lean muscle mass, improves self-esteem. Why wouldn't you?11:04 AM Oct 23rd from web
Need to jumpstart your workout? Check out our blog at http://blog.factsfitness.com/6:09 AM Oct 7th from web
Our own Ian Savitz is featured in Woman's Day talking about home gym equipment: http://tinyurl.com/y8uvbgv10:46 AM Sep 30th from web
A thought from one of our trainers, Nona...'Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.'8:10 AM Sep 15th from web
Check out the Common Sense Guide to Weight Loss by Tom Fenstermacher: http://tinyurl.com/n4jle61:52 PM Sep 11th from web
RT: @debmac5 Book Speaking Engagements by Owner Tom Fenstermacher on “Common Sense Fitness” http://bit.ly/6VBUE11:43 AM Sep 1st from web
Check out our new blog entry on common sense weight loss written by FACTS Fitness owner, Tom Fenstermacher: http://tinyurl.com/kps8sc7:13 AM Jul 22nd from web
CLIMB re-kickoff and post workout social in West Conshohocken tomorrow at 5:30pm. Visit climbwc.com for more info! Join us!5:55 AM Jul 14th from web
Warming up! Get your sweat on with a run, bike ride, or favorite outdoor activity.5:25 AM Jul 7th from web
On the CBS Early Show today. An individual will save $330 annually in medical costs if he/she walks a half hour 5 times a week.10:59 AM Jul 2nd from web
Fearless prediction #2. Healthcare reform is necessary. Prentative health and wellness initiatives are even more important.11:10 AM Jul 1st from web
Ok, following fearless prediction #1, I see msn.com's feature on America getting fatter, and a health overhaul needed to reshape Medicare.10:44 AM Jul 1st from web
Fearless prediction #1. We are on the verge of a revolution with regards to preventative health and wellness in our country.10:32 AM Jul 1st from web
Train so that you can feel great in your day to day activities. Functional fitness at its best! Who needs a better motivator than that?5:31 AM Jun 23rd from web
Bored with your current workout? Change up your routine. Try a different time of day, or a different activity. This will work wonders!7:20 AM Jun 17th from web
Connecting with some of the greatest minds in preventative health and wellness with the goal of rolling out our initiaitives nationally.4:49 AM Jun 17th from web
Are we adopting a more progressive approach to prevenatitive health and wellness? See Time, Obama's speech to AMA, The Doctors, Oprah...4:48 AM Jun 17th from web
“Motivation is what gets you started. Habit is what keep you going”. Jim Rohn12:41 PM Jun 11th from web
RT@debmac5: C.L.I.M.B. Into Fitness with us: http://tinyurl.com/8n4vqc. Now outdoors: Motivation Fitness, West Conshohocken PA. SO FUN!12:29 PM Jun 11th from web
Anyone see the article about Opera's "health consultants?" Essentially posed the question to trust or not to trust. Are they quacks?8:34 AM Jun 10th from web