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ewb_fitness

  1. snack: more EAS premium protein (140 calories) 1:49 PM Oct 16th from TweetDeck
  2. lunch: sunchips (210 calories); eas premium protein (140) 1:04 PM Oct 16th from TweetDeck
  3. gym: 30 minutes precor AMT elliptical + 2 mins cooldown. First time in 2 weeks since I did not have gym access while overseas. 1:03 PM Oct 16th from TweetDeck
  4. Also this morning, had some cheat-snacks of oreos and teddy grahams. bollocks. 9:37 AM Oct 16th from TweetDeck
  5. breakfast today: fiber one bar (140 cals); turkey sausage (120); cheerios (100). Still feeling jetlag effects. 9:36 AM Oct 16th from TweetDeck
  6. last night's dinner was progresso soup (200 cals); fiber one bar (140). 9:35 AM Oct 16th from TweetDeck
  7. lunch: progresso chicken noodle soup (200 cals); fiber one bar (140 cals). 1:11 PM Oct 15th from web
  8. breakfast: starbux s'wich (370 cals); black coffee 6:34 AM Oct 15th from mobile web
  9. back in action after 2 weeks overseas (and food w/out calorie counts) 6:33 AM Oct 15th from mobile web
  10. Dinner: light popcorn (240 cals); albacore tuna (180) 9:27 PM Sep 30th from TweetDeck
  11. snack: 2x eas premium protein powder (280 cals); total cals so far today: 800; room for a decent dinner & late snack! 4:41 PM Sep 30th from TweetDeck
  12. gym: 30 mins hard on Precor AMT elliptical plus 4 minute cooldown. 1:05 PM Sep 30th from TweetDeck
  13. lunch: greek salad (220 cals); dressing (60) 1:04 PM Sep 30th from TweetDeck
  14. today's breakfast: chicken nuggets (240 cals); coffee w/ inulin; multi-vitamin 8:19 AM Sep 30th from TweetDeck
  15. last night's late dinner: chicken nuggets (240 cals); apple slices (80 cals +/-); snacked on oreos and teddy grahams (should have avioded) 8:19 AM Sep 30th from TweetDeck
  16. afternoon snacks: 2 servings eas premium protein (280 cals total). 6:42 PM Sep 29th from TweetDeck
  17. lunch: Greek salad (220 cals); dressing (60); 2x eas protein powder (280). 12:49 PM Sep 29th from TweetDeck
  18. breakfast: chicken nuggets (240 cals); I need to make sure to purchase lower-cal nuggets after these run out. 7:59 AM Sep 29th from TweetDeck
  19. dinner: progresso chicken noodle soup (200 cals); light popcorn (240 cals) 10:13 PM Sep 28th from TweetDeck
  20. afternoon snack (dinner?): 2x eas premium protein (280 cals). 6:11 PM Sep 28th from TweetDeck