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essexbootcamp

  1. Beaulieu Park not to shabby tonight. New faces and not one person quit! Fantastic! Pleasure as always guys! Keep up the hard work! (Gabriel)
  2. Brentwood lunchtime after a troublesome warm up, we seemed to up our game and well not a bad little effort in the... fb.me/1ZEKlxRNt
  3. BANK HOLIDAY TIMINGS - On Monday and Tuesday sessions will run at 0900 only at the relevent site. If a site runs... fb.me/1NTL0yaWG
  4. Blinding effort from all those down Southend this morning!....happy to say there will be a few sore legs in the morning :) (Jamie)
  5. 1200 chelm was treated to a happy Aaron today aren't you lucky haha Mark Warrington talking smack at the end of... fb.me/1Q6p1m23j
  6. Dunmow - Don't think I've ever given a penalty for getting it wrong in the first 5 minutes of the session!!! More... fb.me/E6bXiv2h
  7. Serious selective hearing this morning at beau park.... Either that or you just didn't want to listen haha some... fb.me/1ReAtHYVY
  8. Red training tops are finally in YAY!!! I have all that were ordered previously with me so your instructor will... fb.me/1zcbx4Lmw
  9. Epping was treated to the 3 S's today.... Sprints, Stretchers and then more sprints to finish with HA great work guys (Aaron)
  10. Outstanding effort tonight Chelmsford!! I hope Ben is feeling relieved now and James has cleaned himself off....!... fb.me/1rNukJeVF
  11. Well done all 5 teams at Rayleigh tonight, Well worked on the gun runs up & down the park - I think we now know... fb.me/1GfskGLqx
  12. well done tonight in romford guys , the legendary 300 work out made its 1st appearance in romford ! hope everyone... fb.me/1VNZ6mEuS
  13. Top showing at Braintree tonight from everyone, esp from our new trialist Carly who didnt stop working great... fb.me/12pYH0fIq
  14. Guess who's back ?? just had my new sky router delivered and i am back online ! guess who it is ? i will give you... fb.me/1Hgd4eimv
  15. Fantastic effort from the Braintree ladies who showed up! So much effort put in, times beaten and leg smashed!... fb.me/1X4EtO3JU
  16. Rayleigh 0930 Got to love 10 evenly spaced trees!! (Lisa) fb.me/1Mhuwtu1w
  17. Great work from Felsted, Witham & Maldon today! I think Felsted just pipped it being the best in terms of effort,... fb.me/1SeaWF9ap
  18. Great work tonight billericay, a lot of intervals and sprints to keep you all moving :) the guys were hiding... fb.me/18eoTcW37
  19. Such a lovely sunny, dry session at Colchester tonight! Not a single run done :) (Gabriel)