Get short, timely messages from Michelle Merrifield.
Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @essenceofliving.
Get updates via SMS by texting follow essenceofliving to 40404 in the United States Codes for other countries
Finding it difficult to find time for yourselves lately...meditation is one of the 5 principles of yoga. Refresh... fb.me/24W4nHgda3:39 PM May 30thvia Facebook
Wanna know how I stave off sweet cravings over my weekend? This is my spin on the Superfood Acai Bowl, Yum! <3 fb.me/17NomugKW8:31 PM May 27thvia Facebook
Take Notes:
Saturday Is the Mermaid Markets, Saturday night we have the FREE 108 sun salutations class at 5:30pm... fb.me/16MGGFeS38:51 PM May 23rdvia Facebook
Have you seen the delicious Miessence Organic Beauty-care range we stock in the Studio? We keep getting cleaned... fb.me/1U2UrOAyC8:15 PM May 22ndvia Facebook