esherman
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WOW! Great article:
"The American public has been led astray, as the government and industry have used shaky...
5:48 AM May 13th
via Facebook
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Are you going to the Honky Tonk Heartbreakers Fundraiser at the Cap City Comedy Club next weekend? If you do, you...
10:25 AM May 5th
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This is a compelling piece on how bad sugar is for us. Long, but worth the watch:
2:11 PM Apr 5th
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I think they're going to find out that this is food related: CDC: U.S. kids with autism up 78% in past decade
7:30 AM Mar 29th
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This is great news, although we have 1 more to shut down to be completely safe:
7:08 AM Mar 27th
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New Blog Post: Do it like it's your Job! It is my...
12:32 PM Feb 13th
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I love this idea! not only using ice cube trays to portion out cookies, but using them as storage for easy baking...
9:20 AM Feb 11th
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Good article on how sitting is bad for you & steps to take to make a change:
12:05 PM Jan 27th
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The one glaringly wrong fact in this article is the last line: butter is bad for you. Who knew?" Butter does not...
10:06 AM Jan 25th
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@ So how do we as consumers demand that GE foods either be indicated on packaging or that we don't want them in our foods?
12:27 PM Jan 22nd
via web
in reply to WholeFoodsATX
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Hey @ - I'm really disappointed in you:
8:00 AM Jan 22nd
via web
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This is a great deal for those folks who want to make a change to their diets in 2012!
8:46 AM Jan 9th
via Facebook
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My Feet Hurt from kicking so much @**!
3:27 PM Jan 5th
via Pinterest
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What are your thoughts? Do you think that it's futile to attempt to change your body size?
2:37 PM Jan 4th
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What is the single best thing we can do for our health?: Long, but well worth the watch (10 min)
6:23 AM Dec 13th, 2011
via Facebook
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Woo-Hoo! just won a bid to facilitate wellness programs at the Travis County HR department!
2:33 PM Dec 9th, 2011
via Facebook
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Need some damage control for holiday weight gain?
3:20 PM Nov 29th, 2011
via Facebook
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Well, there you have it. The answer you've all been waiting for.
11:09 AM Nov 29th, 2011
via Facebook
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Love this: The Pringles Company once even argued that the potato content of their chips was so low that they are...
6:41 AM Nov 13th, 2011
via Facebook
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Wanna get rid of belly fat? Looks like a combination of Cardiovascular & Resistance Exercise will get you there...
9:51 AM Oct 26th, 2011
via Facebook
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- Name esherman
- Location Austin, Texas
- Web http://www.elizab...
- Bio Health Educator: Nutritionist, Wellness Coach, Personal Trainer, Bodybugg Coach & Reseller. I'm here to support everyone in making better choices w/thier he
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