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EscapeAlcatraz

  1. Check out final tips and reminders in our last newsletter before the race! #constantcontact conta.cc/JYenK1 8:33 AM May 31st via Constant Contact
  2. View our latest newsletter with must know information about race weekend! #constantcontact conta.cc/KeaWzX 8:32 AM May 17th via Constant Contact
  3. View our latest newsletter with information for your Friends and Family! #constantcontact conta.cc/JUArtX 8:33 AM May 3rd via Constant Contact
  4. View our latest newsletter - all about THE RUN! #constantcontact conta.cc/HTU2XW 8:33 AM Apr 19th via Constant Contact
  5. View our latest newsletter - all about THE BIKE LEG! #constantcontact conta.cc/HWmIR7 8:31 AM Apr 5th via Constant Contact
  6. View our latest newsletter about NUTRITION! #constantcontact conta.cc/GEHdjI 7:48 AM Mar 22nd via Constant Contact
  7. View our latest newsletter all about the SWIM! #constantcontact conta.cc/yrArsV 2:11 PM Mar 8th via Constant Contact
  8. View our latest Newsletter! #constantcontact conta.cc/xkkk4W 9:36 AM Feb 23rd via Constant Contact
  9. Escape from Alcatraz Triathlon Post Event Newsletter http://conta.cc/l8Jwpt via #constantcontact 8:31 AM Jun 16th, 2011 via Constant Contact
  10. Lots of @escapealcatraz finishers celebrating their 'escapes' @ Knuckles @ the Wharf. #triathlon #winning 6:52 PM Jun 5th, 2011 via Mobile Web
  11. @eriqp Glad u enjoyed it & had fun. Lottery opens 9/1 - see u @ nxt year's race! Thx 4 coming! 6:41 PM Jun 5th, 2011 via Mobile Web in reply to eriqp
  12. @Andy_Potts Congrats on your win. Good luck w/your nxt race! #triathlon. @lisjen 6:33 PM Jun 5th, 2011 via Mobile Web in reply to Andy_Potts
  13. Congrats 2 all @EscapeAlcatraz participants & thx 2 all who came 2 the race. Its a wrap! #triathlon http://yfrog.com/h09lcpwj 3:54 PM Jun 5th, 2011 via Twitter for BlackBerry®
  14. @reMatch_Sports Thx for the support. See you next year! @EscapeAlcatraz 3:42 PM Jun 5th, 2011 via Twitter for BlackBerry® in reply to reMatch_Sports
  15. 8x@EscapeAlcatraz Champ Michellie Jones recvs a special gift in honor of her retirement. #triathlon http://yfrog.com/edxebqbj 12:23 PM Jun 5th, 2011 via Twitter for BlackBerry®
  16. Andy Potts, 2011 @EscapeAlcatraz Champ, accepting his award & addressing the crowd. #triathlon http://yfrog.com/h837siijj 12:10 PM Jun 5th, 2011 via Twitter for BlackBerry®
  17. @EscapeAlcatraz Awards are ready! #triathlon http://yfrog.com/h08b9paj 11:59 AM Jun 5th, 2011 via Twitter for BlackBerry®
  18. Age groupers are coming in! Congrats to all our @EscapeAlcatraz #triathlon 10:58 AM Jun 5th, 2011 via Twitter for BlackBerry®
  19. @leandacave Congrats on your finish @EscapeAlcatraz #triathlon 10:10 AM Jun 5th, 2011 via Twitter for BlackBerry® in reply to leandacave
  20. Nicky Samuel is the 2011 @EscapeAlcatraz Triathlon champ. In 2nd is Leanda Cave & Becky Lavelle takes 3rd place honors #triathlon 10:07 AM Jun 5th, 2011 via Twitter for BlackBerry®