erinschaal
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@ such a good point people forget. living well is about loving yourself enough 2 treat yourself the way you deserve 2 be treated
2:16 PM Jul 13th
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another interesting article. this one about staying happy in a recession:
2:13 PM Jul 13th
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I like this article from health magazine (@) re: using supplements safely
12:52 PM Jul 13th
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feeling much better today. amazing what lots of good sleep can do. hope everyone had a great weekend. "happy" monday!
12:46 PM Jul 13th
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bothersome RT @ '08 Yale study found docs spend less time w/ overwt patients & r reluctant 2 perform preventive screenings & exams
12:45 PM Jul 13th
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RT @ Fun, quick quiz to test your nutrition IQ
12:42 PM Jul 13th
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Follow @, help feed children. Every 200 followers = agricultural gifts in Gambia, Zambia, Kenya or Ethiopia.
11:20 AM Jul 10th
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I've been MIA past few days. 10% concerned I have swine flu. how does one get a cold in the midst of summer? ugh. want to sleep thru weekend
8:58 AM Jul 10th
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fun for a friday: send your best/worst pick up lines to @. "Did it hurt when you fell from heaven?"
8:55 AM Jul 10th
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@ that was my EXACT thought!!! I mean, really? you'd think she'd know better...or at least actually care for her dogs
3:47 PM Jul 7th
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@ kinda like signs w/ obvious things like "don't ride the outside of the train." fiance says signs exist bc someone's tried it...
3:45 PM Jul 7th
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Good one to remember: RT @ "Turn your face to the sun and the shadows fall behind you" ~~ Maori proverb
3:41 PM Jul 7th
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Interesting...RT @ Breaking news! Cognitive Decline Associated with Fat Intake
3:40 PM Jul 7th
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@ BMI isn't really best way to measure health, just one of the easiest (too bad it gives skewed results based on muscle mass, etc.)
3:39 PM Jul 7th
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don't leave dogs in cars
11:58 AM Jul 7th
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RT @ Gluten intolerance type digestive disorders 4x more common today than in the 1950's
8:23 AM Jul 7th
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@ saw that this a.m. so glad. should be a mandatory driving test every 2 yrs after 60. also need more carpool/bus options, tho
11:58 AM Jul 6th
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I'm starting today:
11:54 AM Jul 6th
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any good stories from 4th of july weekend? hope you all had a good one!
8:04 AM Jul 6th
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RT @ "Its never too late to be what you might have been " - # quote George Eliot
8:02 AM Jul 6th
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- Name erinschaal
- Location DC Metro (Maryland suburbs)
- Bio Do PR for consumer/wellness clients. Love fitness, dogs, beach, pop culture. Think emotional health is just as imp. as physical.
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