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erikameir

  1. Teaching a new class: good yoga habits for a solid foundation. Great for all. Beginner friendly. Tues, Campbell, 7am http://bit.ly/kh9rmJ 1:07 AM May 31st, 2011 via web
  2. In Japan! Liz Marple will sub "Absolute Beginners" yoga class @ Yoga Fitness on May 17th from 7-8am. 6:03 PM May 13th, 2011 via web
  3. Researchers at Cedars-Sinai found that deep Swedish massage decreases levels of the stress hormone cortisol: http://bit.ly/blpAiT 10:40 PM Sep 30th, 2010 via web
  4. I just contributed to help @Boxer_2010 reach her ambitious $500k EOQ goal! Hope you'll help out too #p2 #CASEN donate.barbaraboxer.com/page/contribut… 10:26 PM Sep 30th, 2010 via Tweet Button
  5. Massage study on 59 people at Cedar Sinai Hospital in LA shows boosted immunity after deep tissue body work: http://bit.ly/blpAiT 10:25 PM Sep 26th, 2010 via web
  6. Mon,7/4 12-1pm Level 1 Yoga & Wed, 7/7 12:30-1:30 Yoga Abdominals at Yoga Fitness are both canceled this week. 10:58 PM Jul 4th, 2010 via txt
  7. The Monday, 12-1pm class I teach at Yoga Fitness is canceled on Memorial Day, 5/31/10. 12:04 AM May 28th, 2010 via web
  8. Began a 3 yr Iyengar Yoga Teacher Training on 3/27: http://bit.ly/bo7iAu. Was directed to increase headstand to 10min. Good effects already! 11:04 PM Apr 4th, 2010 via web
  9. My website's finally online! http://www.erikameir.com/ 2:33 PM Mar 31st, 2010 via web
  10. Anatomy & sleep lecture w/Yoga Journal's anatomy columnist Roger Cole, Ph.d Sat-Sun 3/6-7 at Yoga Fitness http://bit.ly/9G8sY2 11:18 PM Feb 25th, 2010 via web
  11. Learn about knees, hips, shoulders, & how to sleep well with anatomist and sleep researcher, Roger Cole, PhD. 3/6-7 at Yoga Fitness. 9:10 AM Feb 14th, 2010 via web