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endurancegeek

  1. I think I will continue with only one twitter account on @medgeek 4:24 PM May 10th from TweetDeck
  2. Abs, Chest, Shoulders, Triceps. Back again in the gym for other 3 months. 5:25 PM Feb 10th from TweetDeck
  3. The second day after a 2 week stop is much much better. Ran 8K again, felt 10 times different! Great! Tomorrow some pilates to stretch! 10:30 AM Feb 8th from TweetDeck
  4. Went for a 8K run after 2 weeks of no running... hope to never stop again, restarting is frustrating in a certain way. 11:20 AM Feb 7th from TweetDeck
  5. Been resting too much in the past week due to study and rain, miss my fitness routine! 1:25 PM Feb 5th from TweetDeck
  6. Nice run through the woods as an orienteering training session! Hope to blog something about this soon 8:27 AM Jan 25th from TweetDeck
  7. Trail Running: Endurance into Nature: I'm getting more and more passionate about running into nature. Running in.. http://tinyurl.com/9jf92z 3:36 AM Jan 13th from twitterfeed
  8. Today I started running that it was dark, ended with the sun. So emotional to run through dawn, would like to make this a regular habit! 1:32 PM Jan 12th from TweetDeck
  9. Is Scientific Journalism Missing the Key Point on Obesity?: Today my local newspaper transliterated an article p.. http://tinyurl.com/5v5l2v 8:39 AM Jan 12th from twitterfeed
  10. Charity Race by the Turin Marathon: Just a brief personal post. A non stop treadmill "charity marathon" was org.. http://tinyurl.com/74naq2 4:35 PM Jan 11th from twitterfeed
  11. - 5 °C here and - 4 hours to the charity run - more details tomorrow on da blog! 5:42 PM Jan 9th from TweetDeck
  12. Do Medical Doctors Exercise?: Current recommendations are of 30 mins of moderate (note 1) physical activity, at .. http://tinyurl.com/936hdx 10:41 AM Jan 9th from twitterfeed
  13. Brief Update on Muscular Strength and Mortality: I have opened a discussion on the Fitnessrocks Social Network o.. http://tinyurl.com/86nv84 5:51 AM Jan 8th from twitterfeed
  14. A Study on Muscular Strength and Mortality: I came across a very interesting paper from an international multice.. http://tinyurl.com/a5udd9 6:42 AM Jan 7th from twitterfeed
  15. Logging Workouts Online on Buckeyeoutdoors.com: What I would like to share with you in this quick geeky post, is.. http://tinyurl.com/49axkk 5:36 AM Jan 7th from twitterfeed
  16. Because of the freezing temps, got a back pain that's annoying like hell. Tried to swim...breaststroke is the grave.A pullboy saved my life. 3:50 AM Jan 6th from twhirl
  17. First run of 2009 after fever and sedentary days... 8 K ok. Very touched by Marin Morrison's story http://tinyurl.com/7jqgqz RIP @TriBoomer 8:11 AM Jan 5th from twhirl
  18. Have a happy Christmas!!! Have mom and grandma in da kitchen! ahah Can't wait to eat a superb lunch! 2:33 AM Dec 25th, 2008 from web
  19. Great gym workout today (core, chest, biceps). Getting ready to go to the mountains for some SNOWBOARD action! 12:21 PM Dec 22nd, 2008 from web
  20. Pilates rulez ahaha. Logging workouts online on buckeyeoutdoors.com. http://tinyurl.com/49axkk 1:54 AM Dec 19th, 2008 from web