ellymedan
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My Master Has Fibromyalgia, Be Nice!-Ringer Tee (via@Kawaiimeme)//cute doggie clothing
about 2 hours ago
from Tweetie
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@ I was told meditation, deep breathing, tai chi, chi qong, yoga, pilates, hypnosis should help. Do u suffer from fibromyalgia?
about 4 hours ago
from Tweetie
in reply to sierragaxsq
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@ I just pulled myself from the abyss with Remeron, an anti-depressant. It cures my insomnia n I'm keeping myself busy.
about 4 hours ago
from Tweetie
in reply to sierragaxsq
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@ ;-). I just filled in the immigration landing form for Indonesia and I'm planning a trip to Singapore (cont)
about 4 hours ago
from Tweetie
in reply to colwilson23
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I am just so mentally ready to let go the pain and stiffness . I'm releasing you. Please go away.
about 4 hours ago
from Tweetie
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@ Have u had ur thyroid function test? More women have hypothyroidism, but the symtoms are similar with .
about 8 hours ago
from Tweetie
in reply to quietcdn
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@ Am too restless for meditation. Tried n failed many times. Heard sufferers lack oxygen. Deep breathing?
about 10 hours ago
from Tweetie
in reply to quietcdn
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@ I stop yoga as the body refuses to cooperate n my big bro is going to teach me Tai Chi. Heard Tai Chi n Chi Qong helps.
about 10 hours ago
from Tweetie
in reply to quietcdn
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@ Rule #1, don't worry about it. #2, keep busy. I'm retired. I garden, take care of 2 aquarium fish, walk the dog n read a lot.
about 10 hours ago
from Tweetie
in reply to quietcdn
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Spring cleaning the fridge before the holiday seasons, I found red n green bellpeppers. Hmm, nice & spicy in my veg juice.
about 12 hours ago
from Tweetie
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Calorie counter: fruit vs. fruit juice: (via@InspiredHealth)
about 13 hours ago
from Tweetie
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@ I walk, go to kid's pool or hydrotherapy. I potter around the house too. So afraid to get depressed again. Been there n hated it.
about 14 hours ago
from Tweetie
in reply to quietcdn
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@ I also walk or mostly limp around ;-) n also pay the next day. Here is difficult. Hardly any good parks. The footpath uneven.
about 14 hours ago
from Tweetie
in reply to quietcdn
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@ Oh, poor you. I just walk in kid's pool. Walk straight, backwards, sideways as taught in hydrotherapy. Kick legs as per walk.
about 14 hours ago
from Tweetie
in reply to quietcdn
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@ ;-). Some days are not too bad. Looking forward to seeing my mother n siblings for Christmas. Thanks for asking.
4:58 AM Dec 20th
from Tweetie
in reply to rr4r
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@ What an honour Ruthie . Happy Holidays.
4:30 AM Dec 20th
from Tweetie
in reply to rr4r
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@ Some of us are luckier than the rest. Gotta stick to what works. N keep up with gentle exercise, no matter how the body protests.
2:57 AM Dec 20th
from Tweetie
in reply to quietcdn
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@ Ah, muscle stiffness. Silly question to ask when Canada is snowing, but have you tried water therapy? I mean warm water?
2:55 AM Dec 20th
from Tweetie
in reply to quietcdn
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Having a nice cuppa & thinking of my tweeter buddies in the cold winter.Keep safe & warm, please.
2:52 AM Dec 20th
from Tweetie
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The older I get, the more I realize how vastly superior older people are to younger people. Also, sore backs are cool. (via@badbanana);-)
8:23 PM Dec 19th
from Tweetie
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- Name Elly
- Location bangkok
- Bio Illiterate Thai, semi-literate Indonesian, married with 2 married sons, a grumpy Shih Tzu, fish & cacti. I muse..
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