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elizabethhowes

  1. New blog post: Baked Ricotta and Organic Vegetable Stuffed Eggplant Involtini http://tinyurl.com/phrexy
  2. Goodbye pork belly? According to F&W restaurant editor Kate Krader, chefs will be turning their attention more toward vegetables in 2010.
  3. Increase winter immunity by adding more foods from the Allium family to your diet - scallions, shallots, chives, garlic, onion & leeks
  4. When raw honey is mixed with water, it produces hydrogen peroxide - great for a mild antiseptic.
  5. RT @EdibleSF: "Right now, the food industry creates patients for the health-care industry" - M. Pollan http://ow.ly/Tkv9
  6. RT @GuyKawasaki: 5 foods that make you happier: http://om.ly/doJm
  7. "Love what is ahead by loving what has come before." - unknown
  8. After all the late nights & celebrating - 5 foods for better sleep: http://tinyurl.com/mwx3xe
  9. A study from Iowa State University found that eating avocado with a meal helps your body absorb more nutrients from your food.
  10. Load up on winter citrus. American Journal of Clinical Nutrition links consuming vitamin C rich foods with youthful skin.
  11. Japanese researchers found that participants who consumed green tea daily had significantly lower body mass indexes.
  12. Here's to a new year full of wonder and dreams come true for all.
  13. Had a very memorable b-day dinner at Bottega last night. Polenta Under Glass & Potato Gnocchi with duck, fall squash & chesnut ragu
  14. RT @nytimesfood: (Bitten blog) Kabocha Squash Soup: A thick and rustic vegetarian soup that relies on kombu dashi:. http://bit.ly/5bUDib
  15. Good news for sushi lovers: a study suggests that wasabi may help prevent ulcers and tooth decay.
  16. Looks incredibly tasty, too! RT @beardfoundation: An elegant, fruity intermezzo that's beautiful to look at: http://is.gd/5z1uq
  17. RT @TheEcofoodie: Whatever lofty things u might accomplish 2day, you will because u 1st ate something that grew out of dirt -B. Kingsolver
  18. 10 spices that heal: http://tinyurl.com/ntnfxd
  19. RT @CHOW: Why isn't there a salmonella epidemic around eggnog season? http://bit.ly/5nPZ1s
  20. Why we’re actually more vulnerable to toxins in our skin care products than to those in our food: http://tinyurl.com/yg6r84k