Profile_bird

Hey there! effectivepull is using Twitter.

Twitter is a free service that lets you keep in touch with people through the exchange of quick, frequent answers to one simple question: What are you doing? Join today to start receiving effectivepull's updates.

Already using Twitter
from your phone? Click here.

effectivepull

  1. British Open = playing golf in the wind and rain on dirt and dead grass. Can't wait to see all that brown and grey in HD!
  2. @mnice make sure you have randy' newman's "i love l.a." on your ipod before you take off on your bike ride. ;)
  3. Charter Cable , I want Versus HD now!!!
  4. Four accused of digging up bodies, reselling graves http://usat.me/?35595102 What is wrong with these people?
  5. RT @mikeyoung @scottdwu no kidding. Don't know if he could handle it....he's not as big a stud as @teamlard :)
  6. Weird. I just walked through Dr. Chen's waiting room with dragon boat paddles and the '09 Long Beach Dragon Boat Tournament t-shirt.
  7. 710am teamed up Mychael Thompson & Andrew Sacilano at the noon time slot. They are going to kill Hartman and Meyers on 570am.
  8. Ignoring all tweets from @mikeclee until after the Tour de France as he's spoiling all of the stages for me..
  9. @lorealis nice!
  10. Andruw Jones had 3 homeruns tonight. He had 3 homeruns in all of last year with the Dodgers. Go figure.
  11. @mikeyoung Yup, I upgraded to the 3gs & gave the 3g to Will. Here's video taken from 3gs of a TdF crash last night. http://bit.ly/Xom6W
  12. @mikeyoung sack up and get the 3gs! Especially if you are already w/ lame-ass AT&T-you'll love video recrding uploaded straight 2 YouTube
  13. @fuzzieworld geeeez. Enjoy the humidity!
  14. @mikeyoung thanks, Mike!
  15. @ottojan @effectivepull Breathing Stretch Routine: http://bit.ly/za892 Read the sidebar info (via @mikeyoung)
  16. @mikeyoung - can't find Static Flex BSR (mid-week day 2) in the training inventory.
  17. I'm a freak. I'm more excited about Stage 4 of the Tour de France than I am about the Super Bowl.
  18. Internet is down in the office. How the hell did people practice law without the Internet?
  19. @paddlinggeek glad you had fun! who did you race with? How did you do?
  20. Support Lance's return to Tour and #LIVESTRONG global cancer fight. Add wristband to your Twitter with 1-click - http://twcauses.com/ls/