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EatWhatYouLove

  1. #mindfulmoment Learn to listen to your thoughts and feelings. Are they misguiding you to eat food you don't need? about 11 hours ago via SocialOomph
  2. Michelle May MD opening Mikey's Women's #Wellness Expo in Fargo #ND 06/11/12 on.fb.me/JMNEUY about 17 hours ago via SocialOomph
  3. #mindfulmoment Learning a new skill like #mindfuleating is a process. Be patient with yourself. 3:01 PM Jun 1st via SocialOomph
  4. If you like our #mindfulmoment tweets, you'll love our monthly e-newsletter! amihungry.com/enews.shtml 8:32 AM Jun 1st via SocialOomph
  5. #diabetes #bookreview of Eat What You Love with Diabetes on DiabetesMonitor.com bit.ly/MdmRE4 6:58 PM May 31st via web
  6. #mindfulmoment Don't let someone else tell you when to eat. Trust yourself. 2:32 PM May 31st via SocialOomph
  7. Michelle May MD and Megrette Fletcher - Author signing at Book Expo America 06/06 #BEA in #NYC bit.ly/Ku8m7A 9:02 AM May 31st via SocialOomph
  8. #mindfulmoment Have you become so focused on fitting into a smaller size that you have no energy left to live a bigger life? 3:02 PM May 30th via SocialOomph
  9. New Huffington Post article. Enjoy! huff.to/LPRQTN 9:32 AM May 29th via web
  10. Ideas for community #wellness initiatives and #corporatewellness programs: bit.ly/KMLUsI 3:09 PM May 25th via web
  11. The Power of the Pause: Body-Mind-Heart Scan #diabetes #mindfulness bit.ly/Ljdbp8 12:56 PM May 25th via TypePad
  12. Know when to retreat! Am I Hungry? #Mindful #Retreat – join us @RedMtnResort in July! #video bit.ly/KTGK0j 8:00 AM May 22nd via web
  13. An important reminder about dieting messages that promote eating disorders from my friend, Dr. Julie Anné #ED empowher.com/mental-health/… 7:02 AM May 22nd via web
  14. #MindfulMoment No weight is gained or lost in the present moment. There is only awareness or mindlessness. 3:00 PM May 21st via SocialOomph
  15. Life itself is the proper binge. -Julia Child #quote 1:05 PM May 21st via web
  16. #mindfulmoment About eating…how you do anything is how you do everything. bit.ly/d60nru 9:00 AM May 21st via SocialOomph
  17. #MindfulMoment Example of a helpful food diary: "I am mad. I ate potato chips. I am still mad. And full. Next time I'll try ______ instead." 2:30 PM May 20th via SocialOomph
  18. #MindfulMoment Don't write down what you ate or how you feel about what you ate. Write down how you feel because of what you ate. 8:30 AM May 20th via SocialOomph
  19. What You Resist, Persists - How to Stop Stuffing Down Emotions with Food bit.ly/gDkiCU 2:30 PM May 19th via SocialOomph
  20. #MindfulMoment Joy comes in small packages: a peck on the cheek, a piece of #chocolate, a sublime #yoga pose. It shows up when you notice. 8:31 AM May 19th via SocialOomph
  • Name Michelle May M.D.
  • Location Phoenix, AZ
  • Web http://www.amihun...
  • Bio I am passionate about eating fearlessly and eating mindfully. I share tips from my book Eat What You Love, Love What You Eat.
7,744 Following 7,318 Followers 380 Listed
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