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eatrightuab

  1. Upload your Optifast success story http://www.youtube.com/user/OptifastSuccessStory
  2. Open house holiday party coming up next week. Come see @drard do some holiday karaoke. Webb building lobby 12/9 4:30-6
  3. RT Check out Caryn Weighs In; a blog about Caryn's EatRight weight loss journey http://tiny.cc/7IhG3
  4. RT OPTIFASTMore news on the #OPTIFAST Weight Loss Contest http://tinyurl.com/lgx2me
  5. Reading Obesity Society Washington Times editorial on eradicating obesity http://tiny.cc/4o6oO
  6. A CBS42 story on HCG diets...Dr. Ard comments. http://tiny.cc/QKgIO
  7. How expensive is your weight? http://tiny.cc/m9L1o
  8. Coming soon- EatRight Fall Health Challenge. Weight loss. You win.
  9. Check this video out -- Want to Lose Weight UAB EatRight Commercial 2009 http://bit.ly/14QXE
  10. What are ways that you eat healthy and cheap? See some ideas http://tiny.cc/3TYbi
  11. Q: Does the HCG diet work? A: No scientific evidence to support this approach. See meta analysis 1995 by LIJESEN et al for summary.
  12. On vacation- take your healthy lifestyle with you. It's a 24-7 thing!
  13. Mississippi's still fattest but Alabama closing in...we've got work to do! http://tiny.cc/3fCIN
  14. Huge props to CD- total weight loss of 132# and counting. Way to go!
  15. One of the most consistent ways to lose weight is to journal food intake. Has it worked for you? http://tiny.cc/Tvkiu
  16. We're in staff meeting; are you journaling?
  17. 2 more people begin their OPTIFAST journey today. Fabulous! EatRight following is growing
  18. Check out the expert blog on www.diet.com @drard has an article on sleep and obesity- Sleep Less, Weigh More
  19. Optifast 101 information session today at noon! Clinic is going on now. Amazing to see all the pounds lost. New bars coming soon