e2dietitian
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Y Speed workouts help pick up thr pace 1) increase muscle 2) improve joint mobility 3) burn more calories 4) recruit new muscles.
10:18 AM May 27th
via Twitter for iPhone
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What are the top 5 reasons to come to the Healthy Street Farmers Market today?
5) It's a beautiful day.
4) A...
4:07 AM May 24th
via Facebook
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Cool app for your child plans his lunch box 4 the week = efficient grocery shopping a& tear free back packing
6:12 PM May 23rd
via TweetDeck
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Shop Smarter & Healthier | via @ Watch these practical grocery shopping tips
8:51 AM May 21st
via Tweet Button
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Join me along with Saint Mary's Health Care at the Forest Hills Fine Arts Center this Wed from 1-4PM for a...
8:39 AM May 21st
via Facebook
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Why asparagus spears (veggie humor) the nutrition charts: 1 cup = just 32 calories, 3 grams of fiber, 29% of your...
3:04 AM May 21st
via Facebook
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Just had to share this exciting news! The Cirque du Soleil Tour bus will be at opening day for the Healthy...
6:41 AM May 19th
via Facebook
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, a good lesson in using science backed information to support your consumer marketing efforts.
3:35 PM May 17th
via Facebook
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Enjoying coffee and eating your fruits and veggies may lower your risk of death according to this research. Add...
3:42 AM May 17th
via Facebook
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Get out of dodge, the team results have been published for the 53 River Bank Run and we performed spectacularly!...
5:32 PM May 16th
via Facebook
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My yogurt covered raisins have 190 calories and 10 grams of saturated fat - should've paid closer attention to the label!
6:54 PM May 15th
via Facebook
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Tips for on social networking
5:35 PM May 15th
via Facebook
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@ Only if there is a good bottle of full bodied, dry red wine to go with it!
10:45 AM May 12th
via TweetDeck
in reply to 401k4u
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I posted 16 photos on Facebook in the album "53 River Bank Run 2012"
10:36 AM May 12th
via Facebook
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Have you seen Weight of the Nation? Here's one experts opinion on the focused series. Is it...
3:18 AM May 10th
via Facebook
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First flat tire of cycling season :(
3:22 PM May 6th
via Twitter for iPhone
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@ What to eat and drink before the race,. The when and whys? from a sports dietitian
5:33 PM May 5th
via TweetDeck
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@ what will 10 hours of sleep/night this week mean to your race performance? Greater endurance, focus, attitude, & pace.
5:32 PM May 5th
via TweetDeck
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@ - 10 hours sleep baseketball players = higher % 3 point, freethrow line, greater rebounds, better attitude, mood & focus
5:32 PM May 5th
via TweetDeck
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@ - 10 hours sleep swimmers = faster time off blocks, greater # of kicks, quicker turns
5:32 PM May 5th
via TweetDeck
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- Name Sheryl Lozicki
- Web http://www.e2diet...
- Bio Sports, wellness & family nutrition tips. E2 = Eating & Exercise for Optimal Fitness.
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