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dsatori

  1. Ran 5.63 miles in 1 hour and 12 sec and felt great. #dailymile a nice long run today; it felt great to achieve a new goal!
  2. Do something memorable today; something that will be remembered 5 years from now. Bonus points if you make it something positive!
  3. If you're miserable, your world is miserable. If you're joyous, your world is joyous. The world is the same; you decide where you live.
  4. Ran 2 miles in 16 mins and felt great. #dailymile - Today was a very WET run. The Peace River was flooded and had I ... http://bit.ly/w0XGc
  5. However, when used correctly, anger can be one of the most powerful tools to motivate you.
  6. Be aware of your anger; decisions made in anger can yield a lifetime of regret.
  7. Dan Millman says it best: "There are no ordinary moments".
  8. If you're angry, be angry. But when you're finished, be finished. Let it flow; let it go.
  9. When you think you're taking "two steps back", maybe you're just backing up to getting a running start.
  10. Stand up on your desk. Sit down on the floor. If you can, stand on your head. Remember that everything is only a matter of perspective.
  11. is proud to boast that he recovered from a network failure at work, caused by a faulty switch, in less than an hour.
  12. Ran 3 miles in 32 mins and felt good. #dailymile - first run in almost a month! My father-in-law passed away the end... http://bit.ly/Yjemu
  13. Change the way you look at things and the things you look at will change.
  14. Be responsible for everything and you will be in full control of your life. You are only a victim of your own mind.
  15. I hate hearing "someone should do something about that". Aren't you someone? Shirking responsibility is admitting you are helpless.
  16. @Ellany I tried the raw food diet, but was only able to last a week - pure raw foods is very difficult! Kudos for the attempt, though!
  17. RT @SDrunner Tomorrow is National Running Day! What are you going to do? www.runningday.org #dailymile
  18. RT @SDrunner Tomorrow is National Running Day! What are you going to do? www.runningday.org
  19. My father-in-law passed away this evening; may he be at peace.
  20. Thankfully, #Crist vetoes the state employees pay reduction imposed by legislature! http://twitzap.com/u/sSA #pfla #flgov