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DRZORBA

  1. Depression may be a risk factor for Diabetes. Why? We don't know but we do know that treating depression for Diabetics is crutical.
  2. More kids are getting Diabetes tody. We know high-fructose corn syrup is bad but too much too much OJ is too. Daily Juice make it 6 oz .
  3. Research in JAMA -- Inner city, fat kids, lose pounds, reduce the risk of Diabetes IF it's family based weight loss. Parents teach children.
  4. Prilosec and Nexium stop Plavix ( a heart drug) from working. If you're on both STOP the stomach meds and call your doc.
  5. New mammogram guidelines say test nit worth much in low risk women <50. What to do? I think it's an individual choice.
  6. Medical Marijuana is legal in 12 states. Eight are considering it. Call your Lawmakers. It should be legal for legitimate use.
  7. Taking Tylenol or ibuprofen before immunization my reduce effectiveness. Taking it 1 hour after is OK.
  8. Reserach in the BMJ shows treatment is often delayed because senior doctor doctors aren't consulted on a timely basis. http://ow.ly/ANnu
  9. FDA told Dr. Weil to 'cease and desist' -- he sold vitamins he claimed prevented H1n1. Beware of H1N1 charlatanism. http://ow.ly/AQ7v
  10. H1N1 - pregnant moms, folks 6mos to 24 years, parents of kids <6mos and health workers. Wash your hands and wear a mask if you're sick.
  11. H1N1 shot risk is tiny compared geting H1N1. Don't believe the nattering nanobobs. They're just hype !! Want good info http://ow.ly/zC9e
  12. Lots of misinformation on H1N1out there. It is as safe as 'regular flu' shots. Arm yourself with good info when you decide what top do.
  13. Little Sun = Little Vitamin D. Research shows higher D levels less Heart Attacks, Stroke & Cancer. Take 1000u daily especially in winter.
  14. Migraine Headaches increase risk for Heart Attacks. If you have migraines eat right, control blood pressue & cholesterol. http://ow.ly/xE6w
  15. New Research ! Children taking anti-psychotic drugs gain weight. BIG ISSUE ! If your child needs the drugs make sure they eat right!
  16. New Research! Stop smoking better treatment = Nicotine Patch + Nicotine Lozenge. Few side effects and works well. Consider it.
  17. Daylight savings time ends on Sunday. For those with SAD it's time to plan for some outside, sunny activities. http://ow.ly/xE0e
  18. Omega 3 fatty acids won't work for depression. Research shows the Mediterranean diet does. Eat right to stay well. http://ow.ly/vGJK
  19. Do surgeons who work late at night make more mistakes? NOT SO ! But I think residents might. Be careful ! JAMA. 2009;302[14]:1565-1572
  20. Cool down after exercise? No scientific evidence it's works. Lactic Acid theory is debunked. If you feel better then Do it !