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dryope

  1. Swam for 30 mins and felt good.11:15 AM Nov 7th from dailymile
  2. Did a yoga workout for 45 mins and felt good.10:26 AM Nov 1st from dailymile
  3. Swam 1000 meters in 30 mins and felt good.5:50 PM Oct 29th from dailymile
  4. Ran 2.31 miles in 36 mins and felt good. exhausted--but my heart rate was good5:49 PM Oct 29th from dailymile
  5. Ran 4.04 miles in 53 mins and felt great. felt really good. best time ever!5:54 PM Oct 28th from dailymile
  6. Ran 3 miles in 44 mins and felt great. treadmill run!6:36 PM Oct 26th from dailymile
  7. Ran 4.16 miles in 1 hour and 20 mins and felt blah. thought i went farther! Oh well--lots of energy at the end, though.4:12 PM Oct 17th from dailymile
  8. Ran 3 miles in 42 mins and felt alright. Treadmill, for the first time. Watching 丑女無敵！8:23 PM Oct 16th from dailymile
  9. Swam 1000 meters in 30 mins and felt great.5:24 PM Oct 15th from dailymile
  10. Ran 3 miles in 44 mins and felt good. large puppies enjoy fast running times, too, and can come out of nowhere.7:44 PM Oct 14th from dailymile
  11. Swam 300 meters in 10 mins and felt good. running late--only got a few minutes in. New bathing suit!3:43 PM Oct 13th from dailymile
  12. Ran 2.5 miles in 49 mins and felt good.11:45 AM Oct 12th from dailymile
  13. Ran 3.03 miles in 46 mins and felt good.2:57 PM Oct 11th from dailymile
  14. Ran 1.05 miles in 15 mins and felt great.2:56 PM Oct 11th from dailymile
  15. Ran 2 miles in 32 mins and felt tired.2:01 PM Oct 8th from dailymile
  16. Ran 3 miles in 52 mins and felt tired. hot with bursts of wind and scattered shade. barely kept my heart under 170, but I did it!12:15 PM Oct 7th from dailymile
  17. Swam 600 meters in 25 mins and felt alright. Still a little sick, so taking it slow.5:30 PM Oct 6th from dailymile
  18. Ran 2.12 miles in 38 mins and felt tired.5:27 PM Oct 6th from dailymile
  19. Apparently not calibrating Nike+ leads to results WAY off the mark. Oops.5:25 PM Oct 6th from dailymile
  20. Swam 1200 meters in 30 mins and felt great. doing breast-stroke and crawl instead of just sidestroke and backstroke r... http://bit.ly/epnin4:07 PM Oct 1st from dailymile