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  1. You can make a healthy holiday meal...I'll tell you how. Dr. M http://bit.ly/8b9FVE
  2. Darden headquarters @ night! The Changing Face of Popular Restaurants....Find out about the healthy menu options..Dr. M http://bit.ly/LXhQS
  3. Dining out and healthy eating…hmm…is that an oxymoron? It doesn’t have to be. Many of the popular restaurants are... http://bit.ly/4BAtlF
  4. Are you pregnant or close to someone who is? I have a treat for you today. My guest on this week’s podcast is ... http://bit.ly/11n6p
  5. The ‘holiday eat fest’ is about to begin…food, parties, and buffets from Thanksgiving through the ringing in of the... http://bit.ly/3Velrg
  6. Know those days when your mood is all over the board…and you just need some chocolate and you need it now? Do you... http://bit.ly/3uWPuJ
  7. Just posted an Examiner.com article on "Marathon Recovery Tips". The interview took place at the Target Health &... http://bit.ly/1NIApO
  8. Here's a picture from the Target booth at the American Dietetic Association Conference. Great new lines such as... http://bit.ly/199o19
  9. Here's a picture from the Target Booth at the American Dietetic Association conference. Great things to share about... http://bit.ly/4ikodK
  10. Suze Orman spoke at American Dietetic Assoc opening night re: 2 things we care about…eat right and spend right. Can't wait to tell you more!
  11. Let's get personal with your diet...Dr. M http://bit.ly/9STXr
  12. As our population becomes heavier, new cases of diabetes continue to climb. What if you could follow a tasty diet... http://bit.ly/1EjmRR
  13. Do you want to make weight control second nature? My guest on the podcast this week is author Susan Burke March.... http://bit.ly/hGFvs
  14. Spice up your dinner while boosting your health. Listen to this week's podcast to find out about the 7 Super... http://bit.ly/1yowze
  15. Did you know......Data from the Age-Related Eye Disease Study (known as AREDS) reported in the May 2009 issue of... http://bit.ly/dFShm
  16. A pumpkin’s bright orange color is the tell-tale sign that it’s a nutrition powerhouse but what about the pepitas?... http://bit.ly/yIh9j
  17. No more midday crash! Plan to take along snacks that fuel your body throughout the day. Here's my recent interview... http://bit.ly/y4EdG
  18. Cage free, vegetarian-fed, local, organic…which egg is right for you? I’ll share tips to choose the best eggs... http://bit.ly/1947BL
  19. Could your kitchen sponge make you sick? When should you replace it? Enjoy my blog! Dr. M http://bit.ly/3iQc67
  20. Why all the commotion about added sugars? The data is just too clear to ignore any longer....Dr. M http://bit.ly/EDFml