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drjzdc

  1. 3 ingredients to health...real food diet, moderate exercise, healthy spine, and 1 more...low stress!!!
  2. Look forward to seeing everyone
  3. Coming back tomorrow night
  4. @Citywide_VI thanks for the update...I'll be back on wed. Evening
  5. @kev_brady Ok... That makes sense to me as well... Have a good Weekend and keep me updated from time to time. - Dr. Jeff
  6. @kev_brady Sounds good... Is that in line with what the doctor says?
  7. @kev_brady How are you doing? - Dr. Jeff
  8. This will allow for a happier baby and parents if it helps the baby sleep better!!
  9. in your baby. This will hopefully get the baby more of the milk rich in fat rather than rich in lactose from Mom's milk
  10. For any new Moms out there that are nursing their little ones... Drastically reduce your sugar and refined carb intake to help reduce gas
  11. Dr. Jeff's Blog: Weight Gain from Calorie Counting? Hmmmm... brucechiropracticonline.blogspot.com/2012/05/weight…
  12. Just a reminder to all the home chefs out there... Make sure not to use olive oil in your cooking. Use it only in a non-heated form.
  13. Nice Day out there today... Get outside and let the sun give you some free Vitamin D!
  14. test
  15. So make sure to keep yourself moving!!!!
  16. I was walking to work for the past 6 years but now drive 15 min. each way. With no other change I have put on 4 pounds in 1 month!!!
  17. Just some proof to how important consistant movement and minimal sitting is.. Read next post
  18. Nice Day out there today... Get outside and let the sun give you some free Vitamin D!
  19. Good Evening Everyone, We just got a new service for email/text reminders and reviews, so look for the welcome emails/ texts... Dr. Jeff
  20. Good Morning Everyone! Simple stuff today... The body wants movement, so get off the couch and give it what it wants!