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drjzdc
3 ingredients to health...real food diet, moderate exercise, healthy spine, and 1 more...low stress!!!5:57 PM May 23rdvia HTC Peep
in your baby. This will hopefully get the baby more of the milk rich in fat rather than rich in lactose from Mom's milk5:51 AM May 9thvia Timely by Demandforce
For any new Moms out there that are nursing their little ones... Drastically reduce your sugar and refined carb intake to help reduce gas5:50 AM May 9thvia Timely by Demandforce
Just a reminder to all the home chefs out there... Make sure not to use olive oil in your cooking. Use it only in a non-heated form.7:19 AM Apr 26thvia Timely by Demandforce
I was walking to work for the past 6 years but now drive 15 min. each way. With no other change I have put on 4 pounds in 1 month!!!11:53 AM Apr 24thvia Timely by Demandforce
Good Evening Everyone,
We just got a new service for email/text reminders and reviews, so look for the welcome emails/ texts... Dr. Jeff6:11 PM Apr 16thvia Timely by Demandforce
Good Morning Everyone!
Simple stuff today... The body wants movement, so get off the couch and give it what it wants!7:38 AM Apr 16thvia Timely by Demandforce