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drjaneweber

  1. Stop foam rolling your IT Band. It can not lengthen and it is NOT tight. thebodymechanic.ca/2012/03/17/sto…
  2. @newsailing how is jamaica?
  3. Back on twitter haha
  4. In need of a good core yoga class!
  5. http://fb.me/LrxGJpM2
  6. Currently reading http://www.chickadvisor.com/article/headache-911-how-to-treat-prevent-3-common-types/
  7. Check this video out -- Today Show: I've Got a Feeling youtube.com/watch?v=89U77X… via @youtube
  8. Currently reading http://www.chickadvisor.com/article/headache-911-how-to-treat-prevent-3-common-types/
  9. View safe and effective core strengthening exercises: http://well.blogs.nytimes.com/2009/06/17/core-myths/?WT.mc_id=yt_nyt149&WT.mc_ev=click
  10. Keep your bones strong with these high calcium recipes: http://www.realage.com/eat-smart/high-calcium-foods
  11. Industry has substantial financial links with the physicians- so ask questions http://www.sciencedaily.com/releases/2010/11/101108161121.htm
  12. 30 day challenge coming to a close with two days of double classes!
  13. $29 for $60 Worth of Japanese and Thai Cuisine
  14. Two-Thirds of Spinal Fractures Undiagnosed, Untreated: Report-Read more here: http://www.nlm.nih.gov/medlineplus/news/fullstory_104446.html
  15. Gentle Yoga to reduce fibromyalgia symptoms! Read this article for more info: http://www.nlm.nih.gov/medlineplus/news/fullstory_104399.html
  16. Extra tips on foot health if you didn't read my article on chickadvisor! http://www.nlm.nih.gov/medlineplus/news/fullstory_104088.html
  17. Starting the 30 days challenge at IAM YOGA next week! Follow my progress starting Oct 15th
  18. Read these quick tips if your living with Multiple Sclerosis- http://www.nlm.nih.gov/medlineplus/news/fullstory_103941.html