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DriveFitness

  1. For everyone following along at home, at a gym or away on holidays I think it's time to throw a new (slightly more... fb.me/PpxWzryj 4:19 PM Feb 19th via Facebook
  2. Use the detailed table of norms at this link to convert your beep test score to a value of 'fair' to 'superior'. fb.me/v4ZBLlq8 5:19 PM Feb 17th via Facebook
  3. Great results from everyone this morning at the first beep test of 2012. No Drive Fitness records were broken but... fb.me/1pvzYFORP 5:04 PM Feb 17th via Facebook
  4. Beep Test tomorrow morning 7am! Don't miss out! We won't be doing another Beep Test for 6 months. Click here for... fb.me/1wxuj5fTB 3:40 PM Feb 16th via Facebook
  5. I hope every one's training is going well, and if you haven't started training it's time to start! Register before... fb.me/MsX88gGO 5:24 PM Feb 15th via Facebook
  6. Represent your boot camp by registering with your boot camp trainer next session. Full Details Here! fb.me/1o2fJc8ja 4:54 PM Feb 14th via Facebook
  7. We will be meeting at Marshall Rd State Primary at the junior oval on Brescia St, Holland Park at 7am. See map at... fb.me/16PDOQUIA 4:01 PM Feb 14th via Facebook
  8. The beep test is used as a physical fitness requirement for the defence force, police and fire & rescue services.... fb.me/19vrJs5mq 4:39 PM Feb 8th via Facebook
  9. Great work to all boot campers that showed improvement from last fitness test. From next month's fitness testing... fb.me/1sMmZoUCK 7:21 PM Feb 6th via Facebook
  10. The first boot camp challenge of 2012 will take place on Saturday 3 March at 7am at Glindemann Park, Logan Rd,... fb.me/1f8JQmlYE 3:55 PM Feb 6th via Facebook
  11. Dietary fat is a major contributor to daily energy intake and weight gain and a lot of it goes unnoticed. Fat... fb.me/15Wxz48Bd 3:59 PM Feb 5th via Facebook
  12. This Saturday 11 Feb at 7am we will be meeting at Tarragindi studio and returning to our longer Toohey Forest... fb.me/CcNW5jr8 1:11 PM Feb 5th via Facebook
  13. Well done to everyone who ran in the rain on Saturday just gone. It was a slippery 8.2km track from Tarragindi... fb.me/1cN5tOZrW 11:03 PM Jan 31st via Facebook
  14. Walk & run club tomorrow morning 7am at Tarragindi. IF it's raining lightly I will still be there but you can make... fb.me/LNdh46s8 10:29 PM Jan 26th via Facebook
  15. Weather permitting we will be tackling Toohey Forest from a different direction this weekend. We will be heading... fb.me/1qTqiMXva 12:26 AM Jan 24th via Facebook
  16. This nutrition coaching tool is intended to facilitate the food diary feedback system that Drive Fitness personal... fb.me/HDxo1ZMA 6:12 PM Jan 22nd via Facebook
  17. Dead balls are rubber filled with iron sand. They don't bounce easily so you will have to work for every rep. They... fb.me/KTgabZr5 4:54 PM Jan 19th via Facebook
  18. The 2012 bench press challenge, originally scheduled for 10 March, has been push backed to May. fb.me/1k62CMCOJ 3:46 PM Jan 18th via Facebook
  19. Our Drive Fitness Twilight Run team is starting grow. If you register now you can still participate in the event... fb.me/1wCMrjXyp 4:42 PM Jan 17th via Facebook
  20. Well done to all boot campers who got the first fitness test of 2012 out of the way last week. The results are... fb.me/1A8SUUKvS 4:57 PM Jan 16th via Facebook
  • Name Drive Fitness
  • Location Australia, Brisbane
  • Web http://www.drivef...
  • Bio Drive Fitness provides personal training, group fitness & boot camp fitness services.
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Oxford 152 Gold Coast Marathon Brissie to the Bay The Kokoda Challenge Bridge to Brisbane