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DrHelenaPopovic

  1. Very excited about the Body & Soul piece today featuring the story of how dad changed my life. #dementia bit.ly/MQkJkL 7:46 PM May 26th via TweetDeck
  2. @PeterBlackCoach Thanks for the shout out Peter! 10:23 PM May 15th via TweetDeck in reply to PeterBlackCoach
  3. @Conference_Mgr Why thank You! Pleasure to present! 1:25 AM Apr 24th via TweetDeck in reply to Conference_Mgr
  4. A MASSIVE overhaul of the aged-care sector will include a $270 million cash injection for dementia care and diagnosis: bit.ly/HWSdwW 7:49 PM Apr 19th via TweetDeck
  5. @Jenniferlb Thank you for those wonderful words Jennifer! 11:52 PM Mar 15th via TweetDeck in reply to Jenniferlb
  6. RT @DepressionCure: Research increasingly backs up the link between movement and emotional well-being: bit.ly/ADXleh 11:51 PM Mar 15th via TweetDeck
  7. Up & at 'em! I'm speaking on ABC Radio National this morning at 9.20am. Hope you can listen in! bit.ly/zAPGPI 2:05 PM Mar 13th via Sprout Social
  8. Very excited to be speaking on 2UE radio at 1.30pm today with The Two Murrays. Hope you can listen in. bit.ly/wDB5Ae 7:00 PM Mar 12th via Sprout Social
  9. "Two 3-Letter Words You Need in Your Life." Wonderful blog written by @The_ArtOfBeing bit.ly/wyWnoj 5:00 PM Mar 12th via Sprout Social
  10. Hello my friends in Canberra! I'm on radio 2CC this afternoon from 4.20pm talking about How to Boost your Brain and Defy Dementia. 7:50 PM Mar 11th via Sprout Social
  11. @_DebraSinclair Thanks Debra! Glad to hear you're enjoying the book! Let us know what changes you make. 6:38 PM Mar 11th via TweetDeck in reply to _DebraSinclair
  12. Small seminar coming up at the Waitara Wellness Centre - CHALLENGE YOUR MIND. Come along 26th March 10.30am. bit.ly/xZnyxg 6:13 PM Mar 11th via TweetDeck
  13. Less junk food and more plant-based food will go a long way to boosting our brains and our bodies. on.fb.me/yjVz8Q 5:00 PM Mar 6th via Sprout Social
  14. We've just sent our weekly Brain Booster out! Have you subscribed yet? bit.ly/ACpU27 4:20 PM Mar 6th via TweetDeck
  15. MORE BRAIN FOOD! Any omega-3s including dark leafy greens & cold water, deep sea fish, particularly salmon, sardines & blue fin tuna. 3:00 AM Mar 6th via Sprout Social
  16. BRAIN FOOD! Any omega-3s including chia seeds, linseeds, flaxseed oil & soybeans. 1:00 AM Mar 6th via Sprout Social
  17. Walnuts are a rich source of omega-3 fatty acids, which make up 10% of brain weight & are essential for optimal brain a& heart function. 10:00 PM Mar 4th via Sprout Social
  18. The combination of high BP, cholesterol & obesity makes a person 6 times more likely to get dementia. bit.ly/xeqXKl 5:00 PM Mar 3rd via Sprout Social
  19. High blood pressure doubles your risk of dementia by age 75. Exercise is the best way to lower BP: bit.ly/wWwhkF 5:44 PM Mar 2nd via Sprout Social