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Drfredpescatore

  1. Know Your #Vitamin B12: Best sources are: Shellfish, fish, liver, beef, eggs. #diet #health #nutrition
  2. Know Your: #Vitamin B12 – this helps to regulate the expression of genes, meaning it prevents things like #cancer from happening. #health
  3. Why would anyone want to eat a donut? Didn't summer just start?What happened to staying healthy & keeping that beach body? #nationaldonutday
  4. For the next few days I'll be discussing some essential nutrients/vitamins that keep us healthy... #supplements #health #nutrition
  5. @DietDoctor1good post, we should ban soda altogether!
  6. Broccoli, Brussels sprouts, and breast cancer - Logical Health Alternatives logicalhealthalternatives.com/rhc.php?action… #health #cancer #diet
  7. Staying Healthy Tips:Keep a Food Diary: Do what I do and get an app that easily does this for you. #diet #health
  8. Keep a Food Diary: It can help you spot patterns in your eating style &can help to identify food triggers. #nutrition #foodallergies #diet
  9. Keep a Food Diary:it doesn’t have to be every day but often we are unaware of quite how many things we stick in our mouths #diet #nutrition
  10. @livinlowcarbman wishing her well.
  11. Overcome #Exercise Obstacles:Get clothes that fit you snugly so you can accentuate the positive benefits of all of your work-outs. #fitness
  12. Keeping that #Healthy #Diet & Lifestyle Thru Summer and Beyond:Overcome #Exercise Obstacles – there is no excuse not to go to the gym.
  13. Staying #Healthy Tips:Step Away from the Scale-For women, concentrate on how well an article of clothing fits– that is motivation enough.
  14. Step Away from the Scale-don't focus on a goal weight or a specific amount of pounds in a specific time. That only sets you up to fail #diet
  15. All this week I will be providing some quick tips on Staying Power- simple tips to help maintain that #healthy #diet & lifestyle
  16. Stay active while on vacation this summer: Rent a bike and ride around #health #summer