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dramzee

  1. Good leg day... Will feel it tomorrow!
  2. check out my interview with world physique magazine! http://worldphysique.com/douglasrinterview.html
  3. recuperating from a hardcore leg workout yesterday! also need to get back on point w/ the diet... slipping a bit!
  4. just finished putting food on the grill... allergies/cold is killing me!
  5. Yes, i'm starving!! Great workout though
  6. Went to gym... Worked bis, tris, calves, and hams. Leaving grocery store now. Headed home... Yes, i'm starving!!
  7. Okay, folks I need your vote: http://www.worldphysique.com/contests2 i'm contestant #8. thanks!
  8. Hey I NEED YOUR VOTE :) http://www.worldphysique.com/contests2 i'm contestant #8. Thanks!!
  9. HEY I NEED YOUR VOTE :) http://www.worldphysique.com/contests2 i'm contestant #8. Thanks!!
  10. At ocean city... 2nd and last day here. Beach was nice yesterday. Weather was perfect.
  11. Watched 'the jacket' last night. Interesting movie.
  12. just got home from the gym... worked shoulders, light legs & abs. on the movie agenda for tonight is "the jacket".
  13. On my way to work. Just finished my first meal- oats, banana, whey, soy milk.
  14. watching underworld: rise of the lycans!!! great movie so far... the guy that's playing the coven leader is a hell of an actor!
  15. Leaving the gym... Good session. Arms, legs, cardio, obliques! Feeling good!
  16. Just finished my workout... At the grocery store now.
  17. on today's workout agenda... chest, legs and back! love going to gym early afternoons on friday... nobody there!!! yes! - me and my ipod
  18. @peepthischica: thanks! sent you a pm on bb.com
  19. hey, check out sixpacknow.com - i'm june's "Abs of the Month"!
  20. took 2 days off... will be back hitting the weights harder than ever later today!