dralavi
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New Blog Post: Build Your Allergy Tolerance BEFORE Spring! - Get control of your allergies before they start again ...
5:25 PM Nov 30th
from HootSuite
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RT If every family wrapped just 3 gifts in reused materials, it would save enough paper to cover 45k football fields.
3:49 PM Nov 30th
from HootSuite
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We just signed a contract on a huge announcement coming this week! Stay tuned!
4:47 PM Nov 17th
from HootSuite
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Start your weekend off on a healthy note! Join us for our 5th anniversary open house. Meet with entire staff.
2:41 PM Nov 13th
from HootSuite
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We're gearing up for our Open House this Saturday. Come meet our staff and see what we're all about: Helping you!
7:04 PM Nov 11th
from HootSuite
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RT @: Ways to Keep Your Mind and Body Balanced During the Autumn Season - <--great advice!
7:00 PM Nov 11th
from HootSuite
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RT @: Affirmation: Everyday is an amazing opportunity to start again, redirect my thoughts, and positively create my future.
6:53 PM Nov 11th
from HootSuite
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RT @: No matter what the problem the main issue to work on is LOVING THE SELF. Loving yourself makes you feel good.
10:48 AM Nov 4th
from HootSuite
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RT @:Forget to return a book to FBC Library? Nov 2-15 return book w/ canned food donation & forget ur fine!
10:00 AM Nov 3rd
from HootSuite
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@ Thanks for the follow Friday mention! I enjoy reading your tweets also!
11:51 AM Oct 30th
from HootSuite
in reply to altMD
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This Is Coming Up! Optimal Wellness Center Open House
2:05 PM Oct 28th
from web
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What a beautiful day it is in Houston today! I'm grateful for this gorgeous day. What are you grateful for?
9:31 AM Oct 28th
from HootSuite
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RT @: This just in: Meerkats attack Halloween pumpkin <--awww! :)
9:04 AM Oct 28th
from HootSuite
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To increase your Vitamin D levels take a 30 minute walk 2x a day with no sunblock. Go before 10 a.m. and after 4 p.m. in the summer.
1:21 PM Oct 23rd
from HootSuite
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Vitamin D is a huge component --but only one of many-- in the prevention and treatment of osteoporosis.
12:32 PM Oct 23rd
from HootSuite
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The "normal" range for Vitamin D is far from optimal for real health benefits. A good range is more like 60-80.
11:33 AM Oct 23rd
from HootSuite
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Vitamin D is vitally important to your overall health. Everyone we have tested in the past two weeks has been deficient.
10:46 AM Oct 23rd
from HootSuite
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RT @: What are you grateful for at this moment? If you included any people in your list, tell them today!
9:48 AM Oct 23rd
from HootSuite
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RT @: Vitamin D - << I recommend Vitamin D as a part of flu and chronic disease prevention and overall health.
9:18 AM Oct 23rd
from HootSuite
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New Blog Post: Exercise to Improve Bone Health - In one of our previous blog posts we talked about how exercise can...
3:37 PM Oct 22nd
from HootSuite
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- Name Mary M Alavi
- Location Katy, TX
- Web http://www.balanc...
- Bio Optimal wellness advocate, nurturing healer, loving mom and wife, supporter of dreams, nature lover.
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