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downeastrunning

  1. 3 miles this morning @ 9:10 pace. Made a cw contact on 80meters before the run w/ KV4BL in SC. about 7 hours ago from web
  2. Playing on 40 meters today. about 20 hours ago from web
  3. 13 miles today @ 9:13 pace. about 20 hours ago from web
  4. @Love2RunCanada A very nice run. Rain wasn't too bad. 7:45 AM Nov 15th from web in reply to Love2RunCanada
  5. Ran 10 today @ 6:27 pace, then made an 80 meter antenna. Made a cw contact to NJ so I'm happy. 3:00 PM Nov 14th from web
  6. @virtual4now Congratulations! 1:24 PM Nov 14th from web in reply to virtual4now
  7. @strohland Congratulations on the half! 1:22 PM Nov 14th from web in reply to strohland
  8. @sonriserunning You must be running later these days. 2:13 AM Nov 14th from web in reply to sonriserunning
  9. 3 miles @ 8:24 pace. Frosty one. 3:33 AM Nov 13th from web
  10. @virtual4now Good luck! 3:33 AM Nov 13th from web in reply to virtual4now
  11. @goeastport It gets worse from here. 2:01 AM Nov 13th from web in reply to goeastport
  12. @Love2RunCanada Good to be back. Just did 7. 3:41 AM Nov 12th from web in reply to Love2RunCanada
  13. 7 miles @ 8:34 pace. Nice and cool out. 3:40 AM Nov 12th from web
  14. 3 miles today @ 8:10 pace 7:16 AM Nov 11th from web
  15. @strohland Working on a build for a spring attempt. Timing was off for the fall. Slid off the peak... 5:26 AM Nov 11th from web in reply to strohland
  16. Listening on 80 meters. 6:45 PM Nov 10th from web
  17. @Love2RunCanada Glad to have you home. Plan on running 13 Sunday. 6:11 PM Nov 10th from web in reply to Love2RunCanada
  18. Ran 7 miles today. 5:54 PM Nov 10th from web
  19. Finished a nice 13 mile run with @love2runcanada. 6:00 AM Sep 13th from txt
  20. @strohland What a bad combination! 4.5 hrs is a long time to suffer. 10:25 AM Sep 12th from txt