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docweightloss

  1. Memorial Day .Remember why we celebrate this. We wouldn't enjoy "life, liberty, and pursuit of happiness" without previous sacrifices. #fb
  2. No surprise here: recent study- losing weight helps decrease cancer risk. Just more evidence that weight loss is important to health. #fb
  3. I've started a meeting at tinyurl.com/c3yd6mt Log on now!
  4. Antioxidants. How are they helpful for your health? Find out at LIHR webinar at 6pm tonite. Sign up losingithamptonroads.com #fb
  5. Summer is just around the corner. Are you ready? Give us a call. 757-873-1880. Don't put it off any longer...#fb
  6. I've scheduled a meeting. Check out the details tinyurl.com/c3yd6mt
  7. Have you gotten "off track" after weight loss surgery? CFWLS now has our "Back On Track" DVD series on sale. 757-873-1880 for details!#fb
  8. I've started a meeting at tinyurl.com/6sfpy56 Log on now!
  9. Probiotics. Very helpful for digestive health and potentially helps weight loss. Learn more at tonights LIHR webinar at 6pm. Seeya then! #fb
  10. Spent the weekend at Lake Gaston. Water still a little cool. First wakeboarding/tubing of the year. How did you spend your weekend? #fb
  11. I've scheduled a meeting. Check out the details tinyurl.com/6sfpy56
  12. Should be a beautiful weekend, but don't let it derail your weight loss plan. How do prevent "derailment" on the weekend? #fb
  13. Thank you.@Whoady69
  14. Time to get rid of some of that tension. Don't miss Yoga class tonight at 6pm at CFWLS. What do you do to de-stress? #fb
  15. Rainy day. A perfect reason to make the behavior mod and PiLo exercise class this afternoon at CFWLS fitness center. Seeya then! #fb
  16. I've started a meeting at tinyurl.com/8xyp5eh Log on now!
  17. Fiber. You know its important, but how so? Learn more at tonights LIHR webinar at 6pm. Sign up at losingithamptonroads.com #fb
  18. Back from a long weekend with friends in Alabama. Hope you had a great weekend. Time to get back on track and back to work. #fb
  19. I've scheduled a meeting. Check out the details tinyurl.com/8xyp5eh
  20. So...how many points is spreading 10yards of mulch at the CFWLS office worth towards the fitness challenge? I'm just sayin... #fb