docalm3
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KEEP IT MOVING OR DIE! Power nap time for 30 mins!
about 10 hours ago
via Twitter for iPhone
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KEEP IT MOVING OR DIE! Just got my spine,knees,& ankles adjusted by my Chiropractor.I feel great!Chiropractic will work if you let it.
about 11 hours ago
via web
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KEEP IT MOVING OR DIE!Indecision and procrastination are twins.Where one is found,the other may usually be found also.~Think and Grow Rich~
about 12 hours ago
via web
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KEEP IT MOVING OR DIE!DAY 2 of not eating out.So far so good.Brought plenty to eat at work,snacking healthy,eliminating hunger
about 12 hours ago
via web
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KEEP IT MOVING OR DIE!Folks,quit with the excuses.It's time to take back control of your bodies.Were all busy in our own uniqueway
about 13 hours ago
via web
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KEEP IT MOVING OR DIE!Take at least 2 workout outfits on vacation of 4 days,3 for 6 days etc.Don't ruin your progress,keep working out.
9:18 AM May 30th
via web
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KEEP IT MOVING OR DIE!This month I have committed to eating out only 2-3x max.I will wake up early to prepare my foods.I will save thismoney
9:13 AM May 30th
via web
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KEEP IT MOVING OR DIE!We build up muscles we see in the mirror.What about the major one like the heart?Do cardio 3-4x/week for 35 mins
10:29 AM May 29th
via Twitter for iPhone
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KEEP IT MOVING OR DIE!Allowing the Temple(the body)to feel starved,can lead to bad food choices on the fly,healthy eating every 3 hrs helps.
10:29 AM May 29th
via Twitter for iPhone
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KEEP IT MOVING OR DIE!WATCH THIS!Tyler Perry SharesHis Knowledge on How ToBeSuccessful | Iconz Global ...: via @
5:47 PM May 18th
via Tweet Button
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KEEP IT MOVING OR DIE!Negativity is toxic to your subconscious mind.Remove people from your universe who thrive in this,they kill dreams.
9:17 AM May 16th
via Twitter for iPhone
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KEEP IT MOVING OR DIE!Did 4th run @ 50min this week. The Temple called the body deserves to be treated better. I have abused mine for years.
3:47 AM May 11th
via Twitter for iPhone
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@ 2 hrs 17 min
3:47 AM May 11th
via Twitter for iPhone
in reply to SMARTERTeam
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KEEP IT MOVING OR DIE!Just left LAFit doing 20min of laps in the pool.That's the least I can do for the Temple since it took care of me 2day
7:56 PM May 10th
via Twitter for iPhone
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LEEP IT MOVING OR DIE! Your Temple called the body wants you to pay more attention to it.Exercise,eating better,drinking H2O and cleansing.
4:47 PM May 10th
via Twitter for iPhone
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KEEP IT MOVING OR DIE!In office at end of long day, paperwork stacked up.question to self:Did I do my best for my patients today?Absolutely!
4:39 PM May 10th
via Twitter for iPhone
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KEEP IT MOVING OR DIE!Tired of seeing ashy,crusty ankles on the ladies@wrk Please bring lotion in thoseBig A purses you carry with you.Thx.
5:37 PM May 9th
via Twitter for iPhone
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KEEP IT MOVING OR DIE!No circuit training boxing hour tonight so it's free weights and swimming. What are you doing for the temple(body)2day
2:41 PM May 8th
via Twitter for iPhone
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KEEP IT MOVING OR DIE!When you understand why GOD put you onearth obstacles don't matter.Chiropractic is my ministry,the world will knowthis
7:13 AM May 5th
via Twitter for iPhone
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KEEP IT MOVING OR DIE! More U.S. Doctors Are Urging Patients to Exercise - Fitness Center - Everyday Health
9:07 AM May 4th
via Tweet Button
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- Name Arthur L MatthewsIII
- Location atlanta, ga
- Web http://www.thecao...
- Bio chiropractor for life, university professor for life, preacher for life, friend for life, you better ask somebody
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