Get short, timely messages from David V. Modderman.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @dmodderman.

Get updates via SMS by texting follow dmodderman to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

dmodderman

  1. Body By Vi- Is It All Hype?: The Body by Vi Challenge is it all hype? I have been in the fitness industry for w... bit.ly/H2MtwH
  2. skip the shortcuts that get you LOST and instead take the path that you can learn how to improve your body and your life LONG TERM
  3. changing your lifestyle should be a marathon not a sprint
  4. Top 6 Nutritional Mistakes People Make Outside the Workout- Mistake #3-Not Eating Enough Fruits and Veggies.: D... bit.ly/nO0zH0
  5. Top 6 Nutritional Mistakes People Make Outside the Workout- Mistake #2-Cutting Out Carbs: 2) Cutting Out Carbs ... bit.ly/rk5fzC
  6. Top 6 Nutritional Mistakes People Make Outside the Workout- Mistake #1- Focusing On Calories And Not Ingrediants... http://bit.ly/pT3RbX
  7. I uploaded a YouTube video -- Grand Rapids Personal Trainer:David Modderman- Client Suc... http://youtu.be/DUp6PhUcuf0?a
  8. I uploaded a YouTube video -- Personal Trainer in Grand Rapids: David Modderman's Succe... http://youtu.be/0VlHr7Vo2eE?a
  9. I uploaded a YouTube video -- Personal Trainer In Grand Rapids- David Modderman's Succe... http://youtu.be/9OZJhOmqQIo?a
  10. Looking for QUICK WEIGHT LOSS? Using super glue as lip gloss is NOT recommended. ;-)
  11. 5 Biggest Mistakes People Make In the Gym- Mistake #5- Not Using Proper Form and Resting Too Much.: Mistake 5#- ... http://bit.ly/f9zkyC
  12. 5 Biggest Mistakes People Make In the Gym- Mistake #4- Doing Only Ab Exercises And Thinking The Crunch Machines ... http://bit.ly/hMq54Q
  13. @meijer I signed up for the gas alert yesterday morning via text alert. Gas went up today and was never notified. any idea why?
  14. First tweet from new phone.
  15. 5 Biggest Mistakes People Make In the Gym- Mistake #3- Doing Cardio/Aerobic Exercise Before Resistance Training:... http://bit.ly/hxVBZp
  16. The 5 Biggest Mistakes People Make In The Gym- Mistake #2- Only Using the Weight Machines: As stated in mistake... http://bit.ly/faKKlh
  17. The 5 Biggest Mistakes People Make at the Gym- Mistake #1- No Weight Training: As a fitness and nutrition expert... http://bit.ly/hLVVuf
  18. I uploaded a YouTube video -- Grand Rapids Personal Trainer and Nutrition Coach: David ... http://youtu.be/OhFPbo3gdug?a
  19. I uploaded a YouTube video -- Personal Trainer in Grand Rapids: David Modderman- Invest... http://youtu.be/gGOOoZ8qvD4?a
  20. I uploaded a YouTube video -- Grand Rapids Personal Trainer: David Modderman-Four Exerc... http://youtu.be/Rdb6q_E4sVk?a