dlawrence
- I'm unfortunately having to learn first hand about synovitis and patellofemoral pain syndrome AKA knee pain http://tinyurl.com/mxysz11:28 PM Jul 13th from twhirl
- RT @johanbruyneel Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. ...10:00 PM Jul 11th from twhirl
- 2009 half year exercise report: 158 hours total workout time w/ 2,000 biking miles and 180 running miles ... about 90,000 calories total.4:17 PM Jul 9th from twhirl
- Incredible TdF racing today! Astana wins TTT, Lance misses the yellow by thousands of a second! Astana has riders in 2, 3, 4, 5 in GC.8:56 AM Jul 7th from twhirl
- Anxiously waiting for the Stage 4 Tour de France Team Time Trials tomorrow ... sure 2 b slippery & aggressive.9:07 PM Jul 6th from twhirl
- Watching the TT Stage 1 of the Tour de France on Versus this morning ... happy 4th of July!7:30 AM Jul 4th from twhirl
- Have you seen the latest Lance Armstrong commercial? http://is.gd/1l7x1 Inspirational and moving.9:00 PM Jul 1st from twhirl
- C'mon people, get off your effen phone when you are driving! I'm tired of dodging you on my bike!10:00 AM Jun 30th from mobile web
- Dead mobile phone today, actually found a public coin operated pay phone in San Francisco ... I thought those were extinct!4:43 PM Jun 26th from twhirl
- Sorry to see that American Tom Danielson won't be riding the Tour de France for the Garmin-Slipstream team this year.9:03 PM Jun 24th from twhirl
- Bummed I won't be running the SF Marathon this year ... instead I get an appointment with an Orthopedist. Hope to be 100% soon!8:36 PM Jun 19th from twhirl
- Lucky day today to get a great bike ride in after work during an amazing sunny day.9:04 PM Jun 18th from twhirl
- Rock anthem day @ gym: "I dont want to fall, say I lost it all, Cause baby theres a part of me to hit the wall, Leaving pieces of me behind"11:26 AM Jun 16th from twhirl
- Long travel day. Really happy we visited friends & family we could even briefly .... it's never long enough. Jordan had a blast! look11:02 AM Jun 14th from mobile web
- Hot day, so we drove up to Camelback Waterpark for the afternoon for our last day in PA.9:10 AM Jun 13th from mobile web
- Awesome, scored some last minute LV Iron Pig tickets for tonight w/ Jordan, Grandma, & Grandpa1:25 PM Jun 12th from mobile web
- Opted to go see movie "Up" instead of getting rained on at LV Iron Pigs baseball game today.7:43 PM Jun 11th from twhirl
- Seven mile run this morning to work off cheesesteaks, then off to Da Vinci Science Center w/ Jordan & Grandma11:49 AM Jun 10th from mobile web
- Got some rides in at Dorney Park this morning w/ Jordan ... ewww, saw girl throw up on her boyfriend on a ride!11:11 AM Jun 9th from twhirl
- Making a big mess at the Crayola Factory w/ Jordan & Grandpa10:00 AM Jun 8th from mobile web
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